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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Saha is a curious and passionate learner of meditation. Certified mindfulness meditation teacher from the School of Positive Transformation and inspired by the Vipassana meditation, she gave herself a mission to share the gift of the source of enjoyment with the world. She thinks that "the best gift the universe ever gave each one of us, is ourselves", so it is only normal to develop a loving and peaceful space within for ourselves through meditation. May all beings be happy, be peaceful, and liberated!
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Speaks English and Français
Joined Insight Timer in October 2020
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