Meditation Topics

·

Polarity

Polarity

Polarity explores the dynamic interplay between opposing forces, such as love and fear or light and dark, fostering a deeper understanding of balance and integration in life.

Read more

Polarity ExplorationPolarity IntegrationRelationship PolarityGender PolarityLaw Of PolarityPolarizationPolarization AwarenessPolitical PolarizationDepolarizationNeutrality

Featured tracks

Browse featured tracks on polarity from our library.

4.9guided•20 min•

Meditation For Couples (Or For Manifesting A Partner)

Harshada David Wagner

4.8guided•7 min•

A Short Practice On The 4th Hermetic Principle Of Polarity

Sabine Priestley

4.8guided•13 min

A Tantric Meditation For Women: Merging With The Divine

Katrina Bos

4.8guided•65 min

Nervous System Recalibration

Lisa Erickson

4.9guided•35 min

The Pivot: Transcending Duality

Thomas Richardson

4.9guided•20 min•

Meditation For Couples (Or For Manifesting A Partner)

Harshada David Wagner

4.9talks•33 min

A Call For Clarity

Alyssa Dara

4.8guided•21 min

Black & White Yoga Nidra

Mindy Arbuckle

4.8guided•7 min•

A Short Practice On The 4th Hermetic Principle Of Polarity

Sabine Priestley

4.7guided•48 min

Yoga Nidra - Inhabiting Polarity

Breanna Morandi

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

Popular tracks

Browse free tracks on polarity from our library.

4.5guided•10 min

Calm Mind, Calm Body, Calm Heart

Lauren Ziegler

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.7talks•7 min

Divine Order Of Self - Channeling

Cindy Bowen

4.8guided•8 min

Activate the Hermetic Principles of Wisdom & Power

Steve Nobel

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.8guided•17 min

Tantric Meditation For Couples To Experience Divine Union

Katrina Bos

4.8talks•8 min

Healing The Father Wound

Michael

4.9guided•39 min

Yoga Nidra For Self Care

Laura Venable

4.6guided•7 min

Guided Meditation For Anxiety

Tabytha Polaris

4.9guided•8 min

Affirmations: Activate The 7 Hermetic Principles Of Wisdom

Steve Nobel

4.8guided•28 min

Morning Meditation - Gratitude & Full System Upgrade With Archangels Metatron & Sandalphon

Justin St. Clair

4.6guided•9 min

Find Peace With The Changes Of Life

Annabel Cheeseman

4.8guided•26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

4.5guided•33 min

Full Moon Quantum Leap into a New Dimension Talk + Meditation

Tony Samara

4.9guided•35 min

Cosmic Yoga Nidra: Anchor The Light

Amber Matsumoto

4.9music•60 min

Awaken Inner Balance & Harmony - 60 Min Daily Insight

Matthew Duplessie

4.3guided•16 min

Attunement to the Heart

Dr Kate Flynn

4.7guided•16 min

Sun Tzu's Art Of War & Inner Conflict Meditation

Johnson Chong

On-demand courses

Discover premium courses by leading experts to learn about polarity.

COURSE

5

7 days

The Divine Union Course

by Alex Buta

Allow yourself to be in Divine Union within, and therefore without, and integrate the Divine Union dynamic and template, attracting your soul partner.

COURSE

5

9 days

Heal And Manifest Through The Universal Laws (Part 3)

by Nicole Bayliss

Learn how to heal and manifest through learning about the Universal Laws

COURSE

4.5

10 days

Balancing Polarity Through Modern & Ancient Lenses

by Yuval Ron

Turn conflict into balance and purpose through the wisdom of Kabbalah, Taoism, and Western philosophy.

COURSE

4.8

6 days

Life And Death Wisdom

by Louis Weinstock

How to befriend your fear of death, take care of your grief, and become fully alive.

COURSE

4.8

7 days

Dimensions For Dummies: Learning 3D, 4D, 5D, & Beyond Without Losing Your Mind

by Kathryn Vandertulip

Lost between timelines, spiritual social media advice, and existential dread? Same. Here’s your no-nonsense, human-friendly guide to understanding your true multidimensional nature—from messy 3D days to your infinite soul self—without losing your humor (or your sanity).

COURSE

4.9

9 days

Unlocking Universal Wisdom: A 9-Day Journey Through The 7 Hermetic Principles

by Sabine Priestley

Come explore the ancient principles long hidden within the secret mystery school teachings.

COURSE

5

9 days

Mastering Polarity – Inner Union

by Soraya Ananda

Explore the sacred dance of your inner masculine and feminine energies and unite them in oneness

COURSE

4.8

3 days

Exploring The Divine Masculine & Feminine Energies

by Jane Lyon

Understand polarity in relationships through a fluid, queer lens.

COURSE

4.7

10 days

The Art Of Feminine Receptivity

by Sara Shirley

A course and transmission for women to learn how to receive more of what they desire.

COURSE

5

9 days

Rooted In Harmony

by Ellie Foden

9 days to reclaim balance, vitality & inner connection.

Newest tracks

Browse the latest polarity tracks from our library.

4.8guided•11 min•

Sacred Diversity And The Path To Unity

Jeffrey Eisen

guided•11 min•

Transform Grief Into Gratitude With Breathwork

Jeremiah Hoeft

5guided•13 min•

Breathe In Excitement, Breathe Out Anxiety

Jeremiah Hoeft

4.7guided•4 min

Awakening The Polarity Within

Vidya Tantra

5talks•3 min

Daily Reading - The Unseen II

Candy Foster

guided•13 min•

Colours Of Harmony | Balancing Your Light Within

Marieke Leliveld

talks•7 min

Are You Mothering Your Partner?

Tannaz Hosseinpour

4.7talks•9 min

Justice Tarot Card

Fernando Albert

4.8talks•11 min•

From Lust To Trust: A Sacred Teaching On Sex

Melinda Bernstein

5talks•41 min

Divine Union | Why The Feminine Leads Spiritually

Athina Król

5talks•1 min

Daily Reading - Birth Of Venus

Candy Foster

4.9guided•36 min

Bealtaine Yoga Nidra

Soul Matters Ireland

4.9guided•19 min

Sacral Chakra Activation | Rejuvenate Your Whole Being

Jan Demiralp

4.8guided•7 min•

A Short Practice On The 4th Hermetic Principle Of Polarity

Sabine Priestley

4.9guided•18 min•

The Law Of Polarity: 10 Of 12 Universal Laws

Stephanie Aurand

4.7talks•3 min

Air Song

Polly Hearsey

5guided•24 min

The Time Machine In A Drop Of Water

Jasmeen Hana

5guided•34 min

Uniting Your Inner Divine Masculine And Feminine Energies

Madison Miller

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

From
$1,000

March 7, 2026Sedona, AZ, United States

Revive & Thrive- Essential 5 Day

Hosted by Damian Chaparro

From
$3,783

March 8 - 12, 2026Glenorchy, New Zealand

Angelic Harmony Therapy Training

Hosted by Georgie G Deyn

From
$265

March 8, 2026Kessingland, United Kingdom

Rejuvenate Women's Soul Song Retreat

Hosted by Akasha Love

From
$1,050

March 8 - 12, 2026Bali, Indonesia

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 9th

Hosted by Demi Maatman

From
$2,692

March 9 - 15, 2026Kronobergs län, Sweden

Women's Dallas Serenity & Somatic Healing Retreat

Hosted by Whitney Mixon Seabough

From
$575

March 12 - 15, 2026Argyle, TX, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

March 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 12 - 18, 2026Quintana Roo, Mexico

A Pillar of Light: The Living Art of Being Divine & Human

Hosted by Elizabeth Astor

From
$545

March 12 - 15, 2026Crestone, CO, United States

Teachers

Popular teachers exploring the topic of polarity.

Lauren Ziegler

Rev. Skip Jennings

Steve Nobel

Katrina Bos

Dustin Billon

Cindy Bowen

Laura Venable

Tony Samara

Amber Matsumoto

Matthew Duplessie

Farrah Faye Yoga & Meditation

Dr Kate Flynn

Justin St. Clair

Tabytha Polaris

Kerry Martinez

Natalie Bondine

Michael

Gabrielle

Breanna Morandi

Annabel Cheeseman

Kylie Feller MA Counsellor and Guide

Johnson Chong

Lori Bergeron

Mark Guay

Allie Middleton, PhD

Ramsay Pierce

Sadhguru Jaggi

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Polarity

Polarity

Polarity explores the dynamic interplay between opposing forces, such as love and fear or light and dark, fostering a deeper understanding of balance and integration in life.

Trusted by 35 million people. It's free.

Insight Timer

Get the app