04:54

Awakening The Polarity Within

Name: Awakening The Polarity Within
Uploaded: 2025-11-13T02:03:38.767Z
Duration: 4 min 54 s
Channel: Vidya Tantra
Description: This practice helps you feel the qualities of the feminine and masculine inside you. You’ll explore how they show up in your body and breath, and what balance means for you. A simple, grounding beginning.

by Vidya Tantra

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice helps you feel the qualities of the feminine and masculine inside you. You’ll explore how they show up in your body and breath, and what balance means for you. A simple, grounding beginning.

Polarity Feminine Energy Masculine Energy Body Awareness Breath Awareness Self Inquiry Gratitude Energy Balance Polarity Exploration Gratitude Practice Daily Energy Check

Meet your Teacher

Vidya Tantra

Koh Phangan - Koh Tao, Tambon Ko Tao, Amphoe Ko Pha-ngan, Chang Wat Surat Thani, Thailand

Meet your Teacher

Vidya Tantra

Koh Phangan - Koh Tao, Tambon Ko Tao, Amphoe Ko Pha-ngan, Chang Wat Surat Thani, Thailand

© 2026 Vidya Tantra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.