The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRelationship Polarity
Relationship Polarity explores the dynamic interplay between masculine and feminine energies, fostering deeper attraction and connection in intimate relationships.
Read more
Popular tracks
Browse free tracks on relationship polarity from our library.
On-demand courses
Discover premium courses by leading experts to learn about relationship polarity.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of relationship polarity.
How can we help?
Relationship Polarity
Relationship Polarity
Trusted by 35 million people. It's free.
Get the app