Lori Bergeron

Paris, France

255 Followers

Lori Bergeron is a Louisiana and Texas native, 500h certified vinyasa instructor, Pranayama coach 20h, Tibetan bowl sound therapy practitioner 35h, 50h of expertise in yin yoga, who specializes in yoga nidra, vinyasa and yin yoga in Paris, France.

Reviews

Janelle B

Jan 19, 2026

Very relaxing and restoring. I loved the addition of the sound therapy- thank you!

Andrés Sánchez Alberti

Sep 6, 2025

Very interesting session. I find it difficult to stay focused until 27 but what was most complex I would say was to imagine opposites feelings like calm and anxiety although I think it's quite useful. Will do it again soon. Namaste.

Bill

Aug 5, 2025

Very relaxing! I'll return to this meditation at times of stress or difficulty sleeping.

Eefje

Oct 18, 2024

The visualization and connection with the seed was so lovely!! 🌱 thank you for this sweet Yoga Nidra

Lee

Aug 16, 2024

Lovely way to begin my day. Thank you and Blessings 🌳🕊️

Denise

May 23, 2024

Lori, absolutely beautiful nidra practice. Wonderful seed visualizations and such lovely music. All my thanks.

gigi Silva

May 12, 2024

Very soothing Sunday reset and give away 🙏 thank you

Peggy

Apr 16, 2024

A bit different from most yoga nidra I’ve done, I felt very relaxed at the end. What do you mean by “radiant sensation” that youencourage us to experience in different body parts?

Peggy

Apr 15, 2024

Thank you for this short, well-led and relaxing breath and body mediation.

About

Speaks English and Français

Joined Insight Timer in February 2023

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