
16:03
16:03
Sun Tzu's Art Of War & Inner Conflict Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.9k
A live online workshop recording of a brief 2-minute talk about Sun Tzu's Art of War and how this military manual can be applied to how we deal with our own inner conflicts/obstacles, i.e. the voices in our heads, the parts of ourselves that we fight against. How do we find peace in the midst of inner polarity? Tune in for a short contemplative practice inspired by the Art of War using breath, guided visualization, and music.
Inner ConflictMeditationPolarityBreathingSelf ObservationNonviolenceNeutralityStillnessPatiencePeaceMusicInternal Conflict ResolutionDeep BreathingSelf Judgment ReleaseNeutrality CultivationContemplative PracticesGuided VisualizationsNonviolent ActionsPatience Practice
Meet your Teacher

Johnson Chong
Sydney NSW, Australia
