Full Moon Quantum Leap into a New Dimension Talk + Meditation

To flow strong emotional energy, we must let go of old destructive behaviours of pain & suffering. This initiation meditation allows us to celebrate our connect.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Transcript

Please make sure that you are in a comfortable position,

Making sure that you're open and receptive.

Your position isn't always one that is the one that you may be used to.

It's important that your body is open and receptive,

Meaning if you're scrunched or leaning on one side,

It's important that your body is in a position where the energy flows very naturally,

That you're open and receptive to the energy flow.

Especially today.

Today we are celebrating the full moon.

It's an ancient mystical celebration that all of you,

Whether aware of this or whether on a subconscious level you may be aware of this or maybe not,

You may even not really understand this celebration,

All of you,

Deep within,

Deep within the genetic memory that connects us to our ancestors on some very profound level that's beyond the mind.

Celebrate the full moon.

The full moon is such a powerful time.

It changes many things.

It doesn't just change the way that we feel or the way that we interact with each other.

It changes many very core aspects of our experience,

Which very often leads up to dramatic transformations.

This is why the full moon in the past has been understood in negative terms.

Often,

Especially in the Middle Ages,

People saw the full moon as some sort of fear-based energy,

Or understood the full moon through a fear-based perception or a paradigm,

An energy that was too threatening to their core stability.

But actually,

The full moon allows us to let go of that which is not complete,

That which hasn't got to the point where there is a sense of completion or a sense of integration,

Coherence.

The full moon allows for so many things to transform that at times it seems that we're going a little bit too quickly.

We're sort of not able to keep up with the change.

Everything changes around,

But it's almost as if we want to pull back into a little cave and say,

Too many changes.

I want things to stay the same.

The energy of the moon doesn't allow for things to stay the same.

This is the celebration.

The moon is expanding.

Its energy is expanding.

The light of the moon is expanding.

And despite the perhaps emotional intensity,

There is an emotional strength that is being created by this expansion,

By this full moon bright light that is in the background,

That is shining upon the earth in very subtle ways,

But very powerful ways.

There is an emotional strength that allows for us to continue,

For each human being to continue to heal major aspects that perhaps in the past limited the karmic transformation that we all truly appreciate once we get through the change or once we get through the transformation.

Healing isn't always very easy for the body.

Healing isn't always very easy for the mind that is based on an old structure or comfortable with an old structure.

This is why the emotional strength that is being called at this moment from everyone here,

Everyone alive on this earth,

This emotional strength that is being brought up to the surface,

So to speak,

Is creating a confrontation with old polarities,

Old systems that have stifled the sense of freedom that allows for healing.

Part of one of the major attributes of healing is the ability to be free enough to focus the energy,

To focus the healing energy that is either physical one or emotional one or mental one in ways where the polarities that are around do not pull us apart,

But rather get resolved or come back to a state of completion or coherence where those polarities no longer pull us apart,

Create a split or create a sort of two aspects of the one very same thing.

For example,

The polarity of not believing in oneself,

Not believing in one's strength,

Not believing in one's ability to change things,

Being insecure,

And the dream which says,

Oh,

I do believe in myself,

I do know that I have the strength.

That sort of polarity creates within the structure of the mind and within the structure of just everyday living creates a sort of incoherence that creates confusion for the mind.

You can't focus in one place because there are all these things happening that create this sort of struggle that then limits our focus and limits that focus to such a degree that we get caught in the situations that are ancient,

Ancient karmic situations that are no longer relevant in the world today.

For many of you,

You may sense this as an inner tension.

This inner tension is the need inside our hearts,

Inside of our core essence to come back to this state of freedom,

Expansion that the moon is celebrating within us,

Around us in the physical dimension of reality but also in the many subtle dimensions of reality.

This inner tension is saying and is expressed in saying things in ways that affect our well-being,

Not only our health or mental health or emotional health but also our financial well-being and also our structure,

The structure that we create where health can expand and be celebrated in a way that is not limited by certain aspects that we create within ourselves because we are very focused on,

Say,

The lack of abundance.

At the moment,

Because of the resolution of these polarities,

Financial worries or woes or stresses are coming back to a state where those polarities are no longer going to pull you apart but there is a possibility to come back home to a state where you are so connected and integrated with the coherence that is your emotional strength that your financial abundance,

The financial abundance that is possible seems easier.

So the completion happens on many levels,

Not just the health level,

Integration doesn't only happen on a health level but also in the way that you think about certain aspects of life such as finances,

Such as relationships,

Such as yourself.

And the inner tension,

If you begin to let this go,

The inner tension allows for all conflicts to be transformed.

Due to this emotional strength,

These all conflicts not only transform but add substance to the emotional strength that then allows for the focus,

Say,

On abundance or say on just being a beautiful and kind and loving person,

Being abundant in your giving to the world or say just in your communication to yourself,

Being more kind,

Being more able to touch those qualities within yourself without the limits that have in the past held you back.

Now,

Due to the transformation that is happening and the emotional strength that results in this transformation,

You are almost quantum leaping into a space that is only now being understood.

It's only now being sort of explored.

It's a space that we don't know very well.

It's almost a turning point.

It's almost a place where we can now begin to explore what it means to come back to completion.

Now is the time for completion.

And completion doesn't mean that we have to go back and change the past.

It doesn't mean we have to go back and change those aspects of the polarities that we have been facing in the past and try to change those from an old perspective.

We are now reaching a turning point in life,

A turning point that allows us to come to a state of consciousness that not only is new,

But also doesn't build up an internal pressure that leads to the same old neurotic or destructive activities that we've seen around in the world in the news,

In everyday situations for so very long.

Now I believe this full moon is an initiation,

An ancient initiation.

This time that we are now exploring and enjoying,

Celebrating with this full moon is an initiation that allows us to go beyond the tensions,

The inner tensions of the past,

Beyond even the external conflicts that have created those polarities that we see as very important.

And we are now able to come back to an emotional strength that allows us to focus on resolution.

This is an amazing time to create a space where resolution is possible,

Where you are able to resolve the polarities that have kept humanity and people struggling for so long and connect to the abundance,

Not just the financial abundance,

But not just the health abundance,

But the abundance that is present by living life from this space,

Free of neuroses and free of destructive activities and free of the pain and suffering that we cause ourselves and we cause the world and we cause each other by being so focused on the negative rather than celebrating the positive.

In the past,

Do remember that the full moon was seen as a very strong,

And by some people,

A very negative time,

But actually the full moon is a very positive initiation into change.

And in the past,

The full moon and the energy of the full moon was seen in a negative way simply because people didn't want to change.

But now there is a connection to this deeper essential quality within,

Now that there are so many people listening to the inner call or the inner space that is calling for change and transformation,

Now that there are so many people that are open to this change like never before,

We are exploring a new dimension that hasn't been explored before.

And it's not a difficult or complicated dimension,

As some people may believe,

Because of history or historical or ancient belief systems about the full moon being difficult,

About when energy gets intense,

Because at the moment the energy is intense,

The emotional energy is intense.

This means,

Perhaps in some people's minds,

That the emotional energy means that we have to let go of change because there are too many things happening,

There are too many changes happening all at once,

So we need to relax and come back to quiet space.

But no,

Actually now is a time for celebration of our emotional strength,

Because emotional intensity is only intense if we fall back into the polarities that create this sense of separation from our emotional self or from our inner energetic self that gets caught in emotions when they are very,

Very strong.

Emotional strength is vital.

We need to feel and we need to experience this emotional strength in a way whereby this turning point in life is not just focused on resolving,

Even though this is very important,

Resolving the polarities of the past,

But also this emotional strength allows us to connect to a new dimension within our being.

This new dimension is the energy,

The space that is around.

And so very often,

When I say the space that is around,

This confuses people,

But if you could almost now imagine that you are one,

You are not separate from the space that is the universe,

You are the universe.

You are not separate from the beauty that is around you,

You are the perfection.

If you could just imagine this for a moment,

Even if it doesn't make sense,

Just imagine this for a moment and add your emotional strength within the space so that you can not only imagine but begin to feel the space.

So it's almost as if your heart connects to the space,

Connects to the planets,

Connects to the energies of the planets and the many dimensions of experience far beyond just the space that we understand through the mind,

Far beyond those realms that the mind comprehends and move deeper into this state of expansion,

Then it becomes obvious that our emotional strength is the energy that we are now exploring within space.

It's not a personal emotional strength that we need to rely on,

So perhaps one day we are feeling strong and the next day we feel a little bit worn out because we've used up all our energy.

It's an emotional strength that comes from connection,

That comes from the connection to the world,

Comes from a connection to the space that is around.

When this is understood,

This turning point that allows life to no longer be an inner tension or an inner turmoil that is part of the old polarities that we have experienced in life isn't part of the old pressures that lead to the same old neurotic or destructive activities that humanity has entertained for so long,

Wars,

Famine,

All these things that we know about.

If we are able to capture this turning point in life and just explore it from the space of emotional strength,

Whereby we are just moving into the spaciousness of being rather than falling back into the old polarities that help the linear mind to think in a certain way,

We are able to release the inner tensions and the external conflicts and come back to the space where we hold the emotional strength from within consciousness,

From within state of awareness where emotional strength isn't lost because we are feeding it back into an old system that grabs the emotional strength and tires one's energy because we are focused on problems or focused on situations,

Famine,

Suffering,

Which all is very important.

But now what is more important is to focus on the positivity that is made possible when you come back to an emotional strength that goes far beyond yourself.

It's an emotional strength that comes from connection to the space,

That comes from a connection to the space that is the beauty,

That is the creativity,

That is far beyond the mundane thinking of everyday life,

That is so much more that you can only truly touch this aspect of your emotional strength when you come back into a meditative space.

Turning away from the mundane and celebrating this wonderful space that we are now heading towards,

This open space that is being opened by the energy of the full moon,

By the light of the full moon,

A space that now is expanding and hence why the emotional strength may seem overwhelming to some people but continue expanding into connection rather than falling back into the polarities of thinking.

And as you allow this openness,

Breathing in and breathing out,

Letting go,

Letting go of just the old mundane aspects,

The old pressures,

The old problems,

The old destructive habits and embracing the light of the full moon,

Expanding not just with your breath but expanding with your emotional strength from within your heart,

Expanding outwards so that you are open and receptive to the beautiful space that is life.

Just notice how the inner tensions dissolve,

How the external conflicts become unimportant as you travel into this transcendent reality that now from within itself becomes so very powerful that it allows for completion to happen in the same way as during the ancient times when this moon,

This full moon today was almost like harvest time,

When we were able to celebrate and receive the great abundance that is around us.

We were able to at last see that all that we've been doing for so very long in the end creates abundance.

So the emotional strength that results from our transcendence,

Our connection to the space that is all around,

This wonderful sense of strength comes from completion.

When we complete one cycle of life or one cycle of thinking or one cycle that allows certain paradigms to change to new paradigms,

When we come to this completion just like harvest time,

It's wonderful to celebrate this abundance,

To allow not only an abundance in the emotional strength that is communicated to the world but to continue allowing for an abundance to happen even on the very basic mundane levels such as finances,

Such as communications with other people,

Such as letting go of the old,

Just forgiving things of the past and not worrying about them and just coming back to the spaciousness that is new,

That is almost like a new beginning.

And from this wonderful expansion,

From this wonderful transcendence,

Notice how the heart deep deep inside is slightly more joyous,

Slightly more happy and is celebrating in the very same way as the moon,

Expanding rather than contracting into the old,

Expanding into the newness of space,

Celebrating the gifts,

The abundance that is beyond oneself.

We are the universe,

The universe is us,

As we celebrate the abundance of life,

How can we begin to worry about the little things that so very often created the polarities that has on some level limited humanity's enjoyment,

Humanity's celebration of life.

It's impossible,

When you let go of that which has created incoherence,

There is a natural flow towards coherence.

As you let go of the polarities that have created incoherence in our lives,

In our history,

In our social and cultural language,

Then we explore a new coherent paradigm that makes sense not just to yourself but to everyone.

And so it's so wonderful to continue in this meditational attitude whereby you just sense this energy within the heart expanding into space.

Maybe today,

Especially in the evening as the moon expands its beautiful light all around the earth and all around,

Touching every human being,

Touching every living creature here in this beautiful earth that we share together.

Maybe as you do this,

As you stand there and breathe and open up,

Just know that everything is changing,

Coming back to perfection.

This whole limited perspective of thinking,

Even though still part of humanity's interaction,

Is slowly disintegrating as we celebrate a new paradigm.

As you do this in front of the full moon,

That is the message that you send to not just yourself and to the people around you and to the situations around you,

That's the message you send as a wonderful,

Positive,

Healing thought to all humanity.

As we all change,

As we all realize that now is a time of completion,

Now is a time like during the ancient festivals when the full moon was happening,

Now is a time of harvesting our qualities that create beautiful aspects of humanity,

Qualities that we sometimes forget because we're so busy with other things.

We begin to harvest the goodness,

The abundance that is present within.

We can share all of this with each other.

We can share all of this in the world in whichever way that we choose to,

Whether it be financial,

Emotional,

Whether it be just in communication,

Words or actions,

In so many different ways.

As you breathe in and breathe out,

Imagine this beautiful full moon shining down upon your body,

Shining down upon your forehead,

The subtle energy of the full moon just expanding out,

Being reflected from your body,

From every cell within your body,

Every aspect of your being.

Shining out into space,

Transforming,

Transcending,

Changing,

Letting go of the old and exploring the new.

Know that today is an initiation,

A new beginning.

As you continue to heal the old polarities of thought,

The old polarities of feeling and even the old polarities that have created specific structures around you,

Know that they no longer need to support you.

You can find your inner strength,

Your inner emotional strength from within this space of transcendence.

Deep breath.

As you let go.

Deep breath.

So wonderful.

You breathe in and breathe out.

Simply enjoy the gifts,

The abundance within nature,

Abundance that is present here,

Not just on earth but within the space that you're exploring.

Deep breath.

You may wish to continue in meditation for a few moments.

Relaxing the breath,

Just touching the space from within your emotional strength.

I would suggest today if you wish to put into practice a special meditation,

That you make sure as you sit and eat your evening meal or your lunch,

To make sure that you are very mindful that you treat or you have an attitude where you're treating your food as celebration,

As a gift from nature.

And so you're really present to every little taste,

Every little sensation,

Every little experience that your body is present to as you eat the food that you're eating.

And I would suggest to make sure to add very colorful vegetables and fruit on your plate,

Just to make sure that you can really explore the abundance that is in nature.

It's not about eating too much or eating in quantity,

It's more about the quality.

So making sure that you include all these very specific nutritious foods that help the body to maintain its emotional strength so that this transformation continues over the next few days,

Perhaps over the next few months.

And perhaps if enough of us are open to the initiation of transformation over the next few years.

Thank you.

Reviews

Amazing, felt like it was so personal to me. Just what I needed to hear. Thank you x

Absolutely perfect for today. Many thanks!👌😁🙏

Thank you so much for this meditation! I listened three times to fully ingest its content and feel my heart connected to the universe in ways I didn’t know was possible to give me a holistic strength to love and be in the world! Thank you!

Just what I needed to hear 💖

❤️✨🌕🙌 thank you x

No words
Feeling the waves of transformation courtesy emotional strength rolling outwards and deepening inwards

this was wonderful, a different kind of meditation that contained beautiful positive words of affirmation now during the time of full moon and hereafter. encompassing all the senses in every way small gentle reminders of the connection that threads between us all, nature, light, the universe, all of us as one never ending flow
loved this ✨✨✨

How very timely.... Thanking you🙏🏻💕✨

I’ve been “saving” this for an actual full moon... I’m so glad I did — and what a full moon coinciding with the start of the new year in the west!

This experience was unique although I frequently now use Tony’s (your) meditations. In some the energy transmission is discernible (special sound). But in others I find that it’s through surrendering to the cadence of speech — suspending the need to understand and process every word intellectually — that I’m able to immerse in the vibration that’s offered.

In this case I was able to do both, maintain a sense of surrendered receptivity and intellectually follow [most] of the message.

Energy flowed — oh did it ever! ☺️

Thank you, Tony 🙏🏼 for this deeply refreshing and en-lighten-ing experience that will definitely help kickstart this next phase of my life!

Namaste 🔆

Interesting perspective that aligns w/much truth when u think about it.

A little antsy through meditation however excited to expand through emotion strength and follow my hearts desires.

Grateful. Good one to listen to every 6 months or more, as needed.

Starts more as a talk than a meditation but was very enjoyable & educational too ❤️

This was amazing. Not what I expected, it was even better! Thank You :)

Contemplating....