Meditation Topics

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Polarity Exploration

Polarity Exploration

Polarity Exploration delves into the dualistic nature of existence, examining opposing forces such as stillness and movement, joy and sorrow, and control and surrender to foster a deeper understanding and balance in life.

Read more

PolarityPolarizationPolarization AwarenessRelationship PolarityLaw Of PolarityPolitical PolarizationGender PolarityPolarity IntegrationEnergy ExplorationOpposites Exploration

Popular tracks

Browse free tracks on polarity exploration from our library.

4.9guided•39 min

Yoga Nidra For Self Care

Laura Venable

4.6guided•9 min

Find Peace With The Changes Of Life

Annabel Cheeseman

4.8guided•26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

4.8guided•23 min

Yoga Nidra For Writing & Creativity

Allie Middleton, PhD

4.6guided•17 min

Quick Yoga Nidra- Connect To Your True Self

Kylie Feller MA Counsellor and Guide

4.7guided•24 min

"The Seed" Yoga Nidra

Lori Bergeron

4.7guided•48 min

Yoga Nidra - Inhabiting Polarity

Breanna Morandi

5guided•44 min

Yoga Nidra: Cosmic Garden

Joanna Haines

4.8guided•29 min

Yoga Nidra For Isolation: The Journey Home

Aisling Quigley

4.9guided•36 min

Bealtaine Yoga Nidra

Soul Matters Ireland

4.8talks•34 min

Bill Epperly: Awakened Living

Proactive Mindfulness

4.9guided•28 min

Gentle Heart-Opening Tonglen Meditation

Sonja Lockyer

4.6guided•17 min

The Way Home

Li Meuser

4talks•34 min

Cultivate Inner Safety

Annette Maria

5guided•4 min

Awakening The Polarity Within

Vidya Tantra

4.8guided•60 min

Yoga Nidra: Release Limiting Beliefs & Manifest

Morgan Herum

4.8guided•31 min

Yoga Nidra Of Moving Inward

Kristie Kelly

4.5guided•14 min

3 Rings Of The Heart (Deepening Into Love)

Shobhana Gati

On-demand courses

Discover premium courses by leading experts to learn about polarity exploration.

COURSE

4.8

6 days

Life And Death Wisdom

by Louis Weinstock

How to befriend your fear of death, take care of your grief, and become fully alive.

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

Newest tracks

Browse the latest polarity exploration tracks from our library.

4.8guided•31 min

Yoga Nidra Of Moving Inward

Kristie Kelly

5guided•4 min

Awakening The Polarity Within

Vidya Tantra

4.9guided•36 min

Bealtaine Yoga Nidra

Soul Matters Ireland

5guided•16 min

Balance, Center And Align

Donna McCallum

4.8guided•60 min

Yoga Nidra: Release Limiting Beliefs & Manifest

Morgan Herum

4.5guided•13 min

Holding Space

Vanessa Vargas

4.8guided•26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

5guided•5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.5guided•14 min

3 Rings Of The Heart (Deepening Into Love)

Shobhana Gati

4.6guided•17 min

Quick Yoga Nidra- Connect To Your True Self

Kylie Feller MA Counsellor and Guide

4.7guided•24 min

"The Seed" Yoga Nidra

Lori Bergeron

4.9guided•39 min

Yoga Nidra For Self Care

Laura Venable

4.6guided•9 min

Find Peace With The Changes Of Life

Annabel Cheeseman

5guided•44 min

Yoga Nidra: Cosmic Garden

Joanna Haines

4.9guided•28 min

Gentle Heart-Opening Tonglen Meditation

Sonja Lockyer

4.8guided•23 min

Yoga Nidra For Writing & Creativity

Allie Middleton, PhD

4talks•34 min

Cultivate Inner Safety

Annette Maria

4.6guided•17 min

The Way Home

Li Meuser

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of polarity exploration.

Laura Venable

Farrah Faye Yoga & Meditation

Breanna Morandi

Annabel Cheeseman

Kylie Feller MA Counsellor and Guide

Lori Bergeron

Allie Middleton, PhD

Joanna Haines

Aisling Quigley

Proactive Mindfulness

Li Meuser

Soul Matters Ireland

Annette Maria

Sonja Lockyer

Kristie Kelly

Morgan Herum

Vanessa Vargas

Vidya Tantra

Shobhana Gati

Brittney Martinson

Donna McCallum

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Polarity Exploration

Polarity Exploration

Polarity Exploration delves into the dualistic nature of existence, examining opposing forces such as stillness and movement, joy and sorrow, and control and surrender to foster a deeper understanding and balance in life.

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