Pain Acceptance

4.8guided•31 min

Connecting With the Power Within

Paradigm Productions

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.6guided•10 min

Gratitude Practice For Discomfort And Difficulty

Dr Candice Creasman Mowrey

4.3guided•20 min

Compassion Meditation

Matthew Sockolov

4.8guided•16 min

Healing Mist To Ease Digestion (UC, Crohn's, IBS Relief)

Ruthie Hanan

4.8guided•13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.9talks•12 min

Don't Try To Be Mindful

Daron

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.7guided•21 min

Migraine Meditation Relief

Ciel Rose

4.4guided•19 min

Mindfulness of our experience

Bodhin Philip Woodward

4.8guided•21 min

Chronic Pain Management-Guided Meditation

Balance Warrior

4.8guided•24 min

A Compassionate Body Scan For Deep Rest And Sleep

Hans van Veen

4.3guided•20 min

Soften-Soothe-Allow (MSC)

Ottawa Mindfulness Clinic

4.7guided•12 min

Manifest Financial Abundance

Stephanie Aurand

4.8guided•33 min

Choiceless Awareness

Julien Lacaille

4.6guided•23 min

Morning Vows

Sarah Sati

4.8guided•6 min•

Tired Of Fighting The Pain | Let Your Body Rest

Lai Tattis

5talks•2 min•

Choosing Discomfort: When Healing Hurts

Reuben Lowe

4.9guided•13 min

Somatic Meditation For Pain Relief & Body Discomfort

Orit Krug

4.8talks•15 min

Living With Chronic Pain

Olivia Jackson

4.8talks•6 min

When Pain Flares

Olivia Jackson

5guided•9 min

Awareness In Three Parts: Thoughts, Senses + Whole Body

Alison Réaume

4.9guided•9 min

When Pain Makes It Hard To Fall Asleep (With Ambient Sounds)

Susan Ward

5guided•9 min

When Pain Makes It Hard To Fall Asleep (No Ambient Sounds)

Susan Ward

5guided•3 min

Distress Tolerance: A Gentle Practice

Dr. Caitlin Clarke

5guided•10 min

Held By Water: Somatic Tracking For Baths & Hot Tubs

Susan Ward

5guided•10 min

Sink Into Warmth: Somatic Tracking In The Sauna

Susan Ward

5guided•18 min

The Game Of Allowance: A Gentle Path Through Pain

Nathan O'Neill

4.6guided•4 min

Soothing Chronic Pain Through Nervous System Regulation

Nora Rodden

4.4talks•4 min

From Fixing To Loving Your Pain: A Self-Compassion Practice

Marissa Munn ("Mar")

4.9talks•17 min

Necessary Pain, Unnecessary Suffering

Gangaji

5talks•3 min

The First Noble Truth

Shâo-Lan