Ben Douch
Accredited

Psychotherapist, BACP

861 Followers

Ben is a psychotherapist based in east London, in the UK. He offers sessions in-person from his practice in De Beauvoir, and all over the world via video-call. He supports people with exploring the relationship they have with themselves, and the world around them, to help them create the change they'd like to see in their lives. He also dabbles with creating guided meditations and expressing his emotions through photography.

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Specialities

Anxiety

Borderline Personality (BPD)

Depression

Domestic Abuse

Drug Abuse

Grief

LGBTQ+ individuals

Men's Issues

Obsessive-Compulsive (OCD)

Relationship Issues

Stress

Self Esteem

Trauma and PTSD

Sexual Abuse


Reviews

Tempest

May 29, 2026

Soothing voice, good choices from the book

Rodney

May 28, 2026

Great voice to calm me to sleep. Wonderful inspiring classic

Cintia

May 19, 2026

I enjoyed it., nice and soft meditation. Thank you 😊🙏

Laney S

May 9, 2026

Really got me in the right head space for the day thank you 🙏

Cory B

Apr 21, 2026

Very nice way to start this new day feeling grounded and ready for today. I'm glad that this meditation found me.

Shelagh Evans

Apr 1, 2026

Thank you for helpful gentle meditation. Have a happy day. 🎶☕️🌺

Tempest

Mar 23, 2026

Enjoyed this a lot and my cat was looking around to try and find the birds. Will listen again as felt like being out in nature

Nicola

Feb 25, 2026

Amazing!! So calming. The music really helped me focus on my breath. Thank you 😊

Lisa S.

Feb 20, 2026

Beautiful reading of a fave book from youth . I only heard a bit and feel asleep . I’ll have to listen/read again! Ty !

California Gal

Feb 8, 2026

WOW This is really resonating with me this morning. I just love how the Universe presents the lessons we need at the right moment Thank you. Well thought- out. Brilliant. Excellent points.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · IFS · Psychodynamic Therapy · MBSR


About

Identifies as Male, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2019


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