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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBen is a psychotherapist based in east London, in the UK. He offers sessions in-person from his practice in De Beauvoir, and all over the world via video-call. He supports people with exploring the relationship they have with themselves, and the world around them, to help them create the change they'd like to see in their lives. He also dabbles with creating guided meditations and expressing his emotions through photography.
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Anxiety
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Borderline Personality (BPD)
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Depression
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Domestic Abuse
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Drug Abuse
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Grief
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LGBTQ+ individuals
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Men's Issues
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Obsessive-Compulsive (OCD)
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Relationship Issues
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Stress
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Self Esteem
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Trauma and PTSD
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Sexual Abuse
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · IFS · Psychodynamic Therapy · MBSR
License Information
117502
Identifies as Male, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in March 2019
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