Jude Star | Being Integrated

Toronto, ON, Canada

898 Followers

Jude is a meditation teacher and therapist. He has written guided meditations for popular apps Calm and Open, and has been teaching meditation at Consciousness Explorers Club in Toronto since 2013. He specializes in helping people overcome the barriers to their healing and growth by integrating healing techniques and therapeutic wisdom into his meditation practices. You can explore more of his work and content specializing in ADHD, mindfulness, and healing on his YouTube channel "Being Integrated".

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Reviews

Helen P

Mar 6, 2026

Thank you for the calmness

Rachael I

Jan 30, 2026

🙏🙏🙏

Brandi Kelley

Jan 29, 2026

Beautiful visualization. You have a knack for inducing serenity.

saphia

Jan 28, 2026

What a wonderful feeling of ease and release experienced in this practice. Thank you.

Jane

Jan 12, 2026

Thank you for this meditation. I felt a shift in my energy field when you spoke about being a majestic unmoving mountain! Calm and peaceful ✌️ 🙏🏻

Ian Robinson

Jan 11, 2026

Profoundly inspiring. Will definitely be repeating this practice

Sampo

Dec 29, 2025

Lovely practice!❣️felt really nice. Coming back to this one! 🙏✨☺️

Ian Robinson

Dec 25, 2025

This practice took me to somewhere I didn’t know existed and created a feeling I didn’t know I needed. Wonderful

Ian Robinson

Dec 2, 2025

Very revealing of y state of mind and really helped relaxation

Jennifer

Nov 26, 2025

This freed me to allow more space for grief. Thank you 🙏

About

Speaks English

Joined Insight Timer in December 2022

www.youtube.com/c/beingintegrated

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