20:17

Compassion Meditation

Name: Compassion Meditation
Uploaded: 2014-01-27T23:55:39.000Z
Duration: 20 min 17 s
Channel: Matthew Sockolov
Description: This is a guided meditation on compassion. Self-compassion is stressed a bit extra in this meditation!

by Matthew Sockolov

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.1k

This is a guided meditation on compassion. Self-compassion is stressed a bit extra in this meditation!

Compassion Meditation Self Compassion Loving Kindness Pain Body Scan Emotional Resilience Pain Acceptance Compassion For Difficult People Brahma Viharas Breathing Awareness Compassion For Neutral People Compassion Meditations

Meet your Teacher

Matthew Sockolov

Playa del Carmen, Mexico

Meet your Teacher

Matthew Sockolov

Playa del Carmen, Mexico

© 2026 Matthew Sockolov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.