Sona Bahri

Melbourne, Australia

3.2k Followers

Sona Bahri has been practicing and teaching meditation for the past 35 years. Her teaching experience spans Australia, UK, Europe, UAE, India and many countries in Asia. For the past 13 years, as Director and Owner of Inner Space Centre, Sona has been teaching meditation in Abu Dhabi to both individuals and in organizations. Trained as a professional translator and interpreter, Sona speaks 7 languages. A special thanks to David Kilowsky for creating the beautiful music for these meditations.

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Reviews

Helen Carter

Mar 15, 2026

So lovely! A perfect way to begin the day! Much thanks.

Andrea

Mar 13, 2026

I’ve been struggling with the loss of my 23-year-old son. Today is the birthday of my 26-year-old son. Every celebration seems difficult and wrong. Today you helped me. Thank you.

Letitia Reason

Mar 11, 2026

Loved it! Thank you! 🙏🏽 😍

Pam Kolber-Zicca

Mar 6, 2026

This really helped when I was looking in searching for something to help me with my feelings of loneliness. I’ve been sick with strep throat and have to isolate from my family. I’m feeling better though and almost completely not contagious anymore.

Nita J.

Mar 6, 2026

Helpful meditation and well chosen music. Thank you 🙏

Angel

Jan 28, 2026

Really loved the ending around the storm

GlendaSeersLewis

Jan 13, 2026

Beautiful, powerful, gentle coming home to self…With peace. An enlightening practice to wake up (in many ways!)😌 with.. Namaste..🙏✨

Emma Jacobs

Dec 6, 2025

Wonderful practice 🙏❤️

Jenny

Dec 5, 2025

Lovely✨️

Margaret

Nov 7, 2025

Thank you Sona. This is a beautiful practice which I listened to the day after I had to say goodbye to a very old dog that had come into my care after a long working life. I was privileged to give her a final two years of comfort and rest. This practice has helped me greatly to accept the change and ease the pain which which comes with her passing. Namaste

About

Speaks English

Joined Insight Timer in May 2018

www.innerspacecentre.ae

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