The First Noble Truth
03:32
03:32

The First Noble Truth

by Shâo-Lan

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7

This poem offers to be a companion on your journey of meeting suffering with compassion (based on the Buddhist concept of the Four Noble Truths). It invites you to use the inevitable pain of life as a gateway to deep healing. Written and read by Shâo. Thank you for listening. Namaste

BuddhismCompassionHealingPainMind BodyKarmaTraumaPain AcceptanceEmotional HealingAncestral TraumaSelf CompassionMind Body ConnectionKarma Reflection

Meet your Teacher

Shâo-Lan

London, UK

Meet your Teacher

Shâo-Lan

London, UK