10 Days To Become A Pain Master
With Nathan O'NeillWelcome to this 10 days to become a pain master course. In 10 days you will have a different experience of what you consider pain to be. Changing our perspectives can ultimately change our lives. Here is what you can expect from this course: Develop a deep understanding of your own individual physical pain. Write out your own 'pain story'. Learn about your specific thoughts and beliefs around pain. Learn about your specific emotions around pain. Learn how to deal with deep rooted emotions. Learn how to deal with thoughts and beliefs. Learn how to be introspective and curious with your pain through meditation and writing. Learn how to take responsibility for your own pain. Learn about the nature of balance within your own body. Learn how to meditate with your pain from a holistic standpoint using the mind, emotions and the physical pain itself. Learn meditative practices for your emotions, mind and whole body. Here are some individual benefits you may receive from this course. Clarity on your own Physical Pain. Acceptance of your own Physical Pain. Reduced Physical Pain. Reduced Anxiety and Stress. Improved regulation of your own emotions. Improved regulation of your own mind. Different perspective on Physical Pain. Improved Self love and Compassion. Enjoy this course and your journey to become a Pain Master!
Develop a healthy relationship with your physical pain so pain becomes an opportunity to grow and flow
About this course
Welcome to this 10 days to become a pain master course. In 10 days you will have a different experience of what you consider pain to be. Changing our perspectives can ultimately change our lives. Here is what you can expect from this course: Develop a deep understanding of your own individual physical pain. Write out your own 'pain story'. Learn about your specific thoughts and beliefs around pain. Learn about your specific emotions around pain. Learn how to deal with deep rooted emotions. Learn how to deal with thoughts and beliefs. Learn how to be introspective and curious with your pain through meditation and writing. Learn how to take responsibility for your own pain. Learn about the nature of balance within your own body. Learn how to meditate with your pain from a holistic standpoint using the mind, emotions and the physical pain itself. Learn meditative practices for your emotions, mind and whole body. Here are some individual benefits you may receive from this course. Clarity on your own Physical Pain. Acceptance of your own Physical Pain. Reduced Physical Pain. Reduced Anxiety and Stress. Improved regulation of your own emotions. Improved regulation of your own mind. Different perspective on Physical Pain. Improved Self love and Compassion. Enjoy this course and your journey to become a Pain Master!
Meet your Teacher
Nathan is a meditation teacher that has a passion for helping other people with there physical pain. He firmly believes in helping people to help themselves. Teaching in a holistic manner. Not just looking at the physical pain but looking at all the facets around it that interact and interfere with it. Such as the emotional and mental bodies. Nathan himself has suffered from chronic and acute pain. Going through the many trials and tribulations others are going through at this very moment. He found using meditation as a framework to look at pain in a different manner to be very useful and beneficial. He offers and provides support to everybody on the pain journey. So that they can have a healthier relationship with there pain. Nathan has many pain meditation tracks on inside timer as well as another shorter pain course he offers to people.