Meditation Topics

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Negative Bias

Negative Bias

Negative Bias explores the brain's tendency to focus on negative experiences and thoughts, offering strategies to manage and counteract this bias for a more balanced perspective.

Read more

Negativity BiasImplicit BiasConfirmation BiasBiasBiasesUnconscious BiasBias AwarenessGender BiasBias RecognitionNegative Beliefs

Popular tracks

Browse free tracks on negative bias from our library.

4.7guided•28 min

Aro Ha Morning Meditation

Damian Chaparro

4.5guided•6 min

The Pleasure Pause: Soothing Overwhelm And Anxiety

Lisa McCrohan

4.8guided•15 min

30-Day Positive Self-Talk Practice

Ipek Williamson

4.7talks•6 min

This Mistake Will Block Your Happiness

Elisha Goldstein

4.8talks•9 min

The Beauty Of Gratitude

David Oromith

4.7guided•10 min

Reveling In Joy

Alexandra Cingi

4.8talks•8 min

Avoiding The Blame Game

Pam Aks

4.3guided•28 min

How to Change Negatives To Positives Talk + 2 Minute Guided Breathing Meditation

Tony Samara

4.9talks•5 min•

Stoic Snippets: How To Find Happiness (Even At 2:30 AM)

Douglas Robson

4.8guided•22 min

Our Precious Human Life

Sravasti Abbey Monastics

4.8guided•13 min

Dealing With News Anxiety

Douglas Robson

4.7guided•15 min

Embody Luminosity Practice

Tony Samara

4.8guided•11 min

Anxiety: A Lesson In Lectio Divina

Kelley Weber

4.9talks•8 min

Praise As A Daily Practice

Kiran Patel

4.9talks•8 min

Finding Positive Sensations To Reduce Pain - Talk

Dr Adam Bletsoe

4.5guided•6 min

Practical Magic For Mental Health: Your Morning Ritual

Lynn Hawthorn

4.9talks•15 min

CMP Introduction To Empathetic Joy Discussion

Community Mindfulness Project

4.6talks•54 min

Talk On Mudita Or Appreciative Joy (Day 9 Of A Silent Meditation Retreat In Sept 2019, Australia )

Malcolm Huxter

On-demand courses

Discover premium courses by leading experts to learn about negative bias.

COURSE

4.8

10 days

Build Self-Belief Through Mindful Action

by Kate James

Create a positive relationship with yourself and learn to be more mindful of your daily actions.

COURSE

4.9

12 days

Never Mind Your Mind

by Reuben Lowe

An exploration into the science of thinking patterns, with simple yet practical tips, tools and metaphors to manage our unhelpful thoughts more effectively.

COURSE

5

12 days

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

COURSE

4.9

23 days

Living Fully With Chronic Pain Or Illness

by Julie Aelbrecht

A step by step guide to living well with your chronic pain or illness, instead of in spite of it

COURSE

5

7 days

The Seven Factors Of Awakening. Capacities And States That Drive Us To Awakening

by Stephen Fulder

Discover the Seven Factors of Awakening—mindfulness, joy, and calm—to guide your journey toward enlightenment.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

COURSE

8 days

The Integrated Soul: Making Peace With Your Hidden Parts

by Jennifer Deiana

Stop fighting yourself and start leading yourself.

Newest tracks

Browse the latest negative bias tracks from our library.

4.5guided•6 min

The Pleasure Pause: Soothing Overwhelm And Anxiety

Lisa McCrohan

4.9talks•5 min•

Stoic Snippets: How To Find Happiness (Even At 2:30 AM)

Douglas Robson

4.9talks•8 min

Finding Positive Sensations To Reduce Pain - Talk

Dr Adam Bletsoe

4.9talks•8 min

Praise As A Daily Practice

Kiran Patel

4.6guided•12 min

Sorrow & Longing Part 6: Holding Sorrow & Gratitude

Stella Billerey

4.5guided•6 min

Practical Magic For Mental Health: Your Morning Ritual

Lynn Hawthorn

4.7talks•6 min

This Mistake Will Block Your Happiness

Elisha Goldstein

guided•46 min

Metta Mondays - May 9, 2022

Jeffrey Hunter

5guided•31 min

Guide To Happiness Talk & Meditation

Kathryn Moynihan

4.8guided•11 min

Anxiety: A Lesson In Lectio Divina

Kelley Weber

4.8guided•13 min

Dealing With News Anxiety

Douglas Robson

4.8guided•15 min

30-Day Positive Self-Talk Practice

Ipek Williamson

4.8talks•8 min

Avoiding The Blame Game

Pam Aks

4.8talks•9 min

The Beauty Of Gratitude

David Oromith

4.6talks•54 min

Talk On Mudita Or Appreciative Joy (Day 9 Of A Silent Meditation Retreat In Sept 2019, Australia )

Malcolm Huxter

4.7guided•10 min

Reveling In Joy

Alexandra Cingi

4.7guided•28 min

Aro Ha Morning Meditation

Damian Chaparro

4.9talks•15 min

CMP Introduction To Empathetic Joy Discussion

Community Mindfulness Project

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Teachers

Popular teachers exploring the topic of negative bias.

Ipek Williamson

Damian Chaparro

Lisa McCrohan

Tony Samara

Alexandra Cingi

Elisha Goldstein

David Oromith

Pam Aks

Sravasti Abbey Monastics

Douglas Robson

Kelley Weber

Dr Adam Bletsoe

Malcolm Huxter

Lynn Hawthorn

Community Mindfulness Project

Kiran Patel

Stella Billerey

Kathryn Moynihan

Jeffrey Hunter

How can we help?

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Negative Bias

Negative Bias

Negative Bias explores the brain's tendency to focus on negative experiences and thoughts, offering strategies to manage and counteract this bias for a more balanced perspective.

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