Praise As A Daily Practice
08:14
08:14

Praise As A Daily Practice

by Kiran Patel

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
173

We offer children praise as a way of encouraging them in life, but as adults, we withdraw that practice and instead use negative filters to motivate ourselves. This talk focuses on how adopting a daily practice of praise and positive reflection can be more energy efficient and enable us to be more kinder and compassionate with ourselves and in seeking out our own positive attributes, we are more able to see the same in others.

PraiseCompassionNegative BiasReflectionAwarenessEnergyImprovementResilienceJournalingSelf CompassionSelf ReflectionSelf AwarenessSelf ImprovementBuilding ResilienceAffirmationsPositive Affirmations

Meet your Teacher

Kiran Patel

Birmingham, UK

Meet your Teacher

Kiran Patel

Birmingham, UK