
08:14
08:14
Praise As A Daily Practice
by Kiran Patel
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
173
We offer children praise as a way of encouraging them in life, but as adults, we withdraw that practice and instead use negative filters to motivate ourselves. This talk focuses on how adopting a daily practice of praise and positive reflection can be more energy efficient and enable us to be more kinder and compassionate with ourselves and in seeking out our own positive attributes, we are more able to see the same in others.
PraiseCompassionNegative BiasReflectionAwarenessEnergyImprovementResilienceJournalingSelf CompassionSelf ReflectionSelf AwarenessSelf ImprovementBuilding ResilienceAffirmationsPositive Affirmations
Meet your Teacher

Kiran Patel
Birmingham, UK
