Sorrow & Longing Part 6: Holding Sorrow & Gratitude

Sorrow & Longing Part 6 of 6 parts, Holding Sorrow & Gratitude Simultaneously. This is an invitation to get curious about how some memories, even if they hurt, can remind us of love, growth, and inner strength.

"The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That’s how much gratitude I can give" -Francis Weller

Reviews

Thank you so much for these six sessions. I have been grieving for a year and your words have given me new concepts to consider and use. Thank you.