46:45

Metta Mondays - May 9, 2022

Name: Metta Mondays - May 9, 2022
Uploaded: 2022-05-10T03:39:49.000Z
Duration: 46 min 45 s
Channel: Jeffrey Hunter
Description: The simple translation of the Pali word “Metta” into English is typically defined as: “Loving Kindness” - it also captures aspects of benevolence, compassion, friendliness, amity, and goodwill. Metta meditation uses words, images, and feelings to evoke feelings of compassion and friendliness. It is a method of developing unconditional love and acceptance toward oneself and others.

by Jeffrey Hunter

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The simple translation of the Pali word “Metta” into English is typically defined as: “Loving Kindness” - it also captures aspects of benevolence, compassion, friendliness, amity, and goodwill. Metta meditation uses words, images, and feelings to evoke feelings of compassion and friendliness. It is a method of developing unconditional love and acceptance toward oneself and others.

Meet your Teacher

Jeffrey Hunter

Victoria, BC, Canada

Meet your Teacher

Jeffrey Hunter

Victoria, BC, Canada

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