This Mistake Will Block Your Happiness

You may want to be happier, but your brain and billions of dollars spent by corporation have a different agenda for you. In this video I’m going to share what our brains major mistake is in helping us be happier and how you can do a simple practice to take back control and reverse the tides. Don’t fall into this trap and block being happier. Listen in…

Reviews

Thank you!

This is such a useful reminder! Thank you. Ill be noticing hiw often this pattern shows up & practice the turn around the RRR in your approach. Blessings to you. 🪷

Hello thank you for the tip…but (😊) what we always suggest to clients and try to do ourselves is adding “and” instead of but. The concert was great but it rained almost all night becomes, the concert was great and it rained almost all night. Or, I feel fine but this won’t last very longtime, I feel fine now and this might change afterwards.. ( we work with dbt and clients with borderline personality disorder) thank you for the beautiful approach in your mediations!

Great

Makes a lot of sense. I’m going to make a point of refocusing my thoughts as you suggest. Thank you!