15:33

CMP Introduction To Empathetic Joy Discussion

Name: CMP Introduction To Empathetic Joy Discussion
Uploaded: 2020-05-20T19:02:09.000Z
Duration: 15 min 33 s
Channel: Community Mindfulness Project
Description: Imagine having access to a limitless source of joy. Well, we do! Through the practice of Empathetic Joy we create the healthy habit of taking delight in others' joy - feeling their joy as if it were our own. Not only does this help us to experience more joy in our daily lives, it also helps to reduce the discomfort caused by envy.

by Community Mindfulness Project

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

206

Imagine having access to a limitless source of joy. Well, we do! Through the practice of Empathetic Joy we create the healthy habit of taking delight in others' joy - feeling their joy as if it were our own. Not only does this help us to experience more joy in our daily lives, it also helps to reduce the discomfort caused by envy.

Joy Envy Connectedness Happiness Heart Negative Bias Neuroplasticity Breathing Empathetic Joy Offsetting Envy Science Of Happiness Finding Joy In Challenges Joy For Neutral Person Postures Visualizations

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

Meet your Teacher

Community Mindfulness Project

New Canaan, CT, USA

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