Practical Magic For Mental Health: Your Morning Ritual

Practical Magic, in its simplest form, is all about the ritual. A ritual is a simple set of actions practiced in an intentional way that is infused with meaning. We infuse a ritual with meaning through intended purpose, association, and repetition. When we create the ritual and every time we engage in it, we are deepening our relationship with our own power and free will.

You almost certainly already have some morning ‘rituals’ such as brushing your teeth or making your coffee. To be honest, it is almost that simple! All I will ask you to add is intention. Intention infuses the ritual with meaning and acts a little like casting a spell, in this case casting a spell for a day that is as good, safe, productive, or easy as possible.