Free Meditations for Mindful Music

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Mindful Music

Mindful Music involves listening to music with full presence and awareness, enhancing relaxation and emotional connection through auditory immersion.

Mindfulness Music Meditative Music Music Contemplative Music Inner Music Musical Guidance Mindful Listening Uplifting Music Calming Music Musical Meditations

Popular tracks

Browse free tracks on mindful music from our library.

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.5guided•4 min

Five Minutes Of Self Compassion

Lisa Abramson

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.6guided•4 min

Focused Attention To Settle The Mind

Rebecca Cohen

4.7guided•9 min

Today Is Mine - I Own It

Kiné Corder

4.7guided•4 min

This Moment Is More Precious Than You Think

Tomomi Becot

4.6guided•10 min

Anapana Breath

Danielle March

4.6guided•4 min

The Journey to Peace: Day 1

Albin Hagberg Medin

4.7guided•10 min

Gratitude Meditation

Kash Desai

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.8guided•7 min

An Inspiring Mary Oliver Poem To Welcome The Day

Padma Gordon

4.7guided•11 min

Surrendering To The Breath

Gemma Gambee Lewis

4.6guided•6 min

Settling Your Mind Meditation

Francesca J

4.7guided•15 min

10 Day Meditation Challenge For Beginners - Day 10 -Presence

Fleur Chambers

4.8guided•10 min

Honoring Your Needs

Linda Youssouf

4.7guided•19 min

Chakra Balancing Sound Bath Chimes

Wabi-Sabi Well with Brieann Boal

4.5guided•15 min

Meditation For Recovery 2: Metta

Valerie (vimalasara) Mason-John

On-demand courses

Discover premium courses by leading experts to learn about mindful music.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.7

10 days

Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

COURSE

4.9

17 days

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

COURSE

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

4.6

8 days

Exploring Your Inner World: Continuing Down The Path Of IFS Partswork

by Tim Fortescue

This course will delve a little deeper into the parts work journey.

COURSE

11 days

10 Days To Mindfulness Through Songwriting: Crafting Songs From Within

by Titus Glenn

Discover the transformative power of mindfulness as you embark on a soulful songwriting journey, exploring emotions, finding your voice, and fostering self-awareness through creative expression.

COURSE

6 days

5 Days Of Mindfulness

by Caroline Bakker

A Beginner’s Journey to Inner Peace—Reduce Stress, Cultivate Presence, and Transform Your Mindset

COURSE

4.6

10 days

Calm In The Chaos

by Katharine Chestnut

Mindfulness strategies for stress & anxiety management.

COURSE

4.5

10 days

Mindfulness For Maintaining Your Well-being

by Scott Langston

Using different mindfulness practices to maintain a healthy state of general well-being.

COURSE

4.8

6 days

Learn How To Write Haiku: Meditative Poetry That Honors The Human Experience

by Dandan Liu

Awaken your creativity with this simple calming poetic practice

Newest tracks

Browse the latest mindful music tracks from our library.

4.4guided•11 min•

Night Sounds: The Power Of Nature Sounds - Day 5

Nature Sound Emporium

5guided•16 min

Flower Bud Meditation Dharana Concentration (WoT Inspired)

Danie Beaubien

4.8guided•9 min

Moments Of Mindfulness: Listening To Nature's Symphony

Cath Yu

4.8guided•11 min

Gratitude Meditation

Wendy

4.7guided•8 min

Evening Bedtime Gratitude Meditation

Richard Maule

4.9guided•5 min•

Couples Gratitude & Connection Meditation

Richard Maule

4.7guided•10 min

Whispers On The Wind

Tom Evans

5guided•6 min

Listening To The Now-Moment

Leo Maciel

4.5guided•7 min

Reparenting Check-In

Jo Gregory Lapshinoff

4.7guided•20 min

Mindfulness-Based Stillness Meditation - Complete Practice

Ruth Kemp

4.8talks•8 min

Kids: Sensory Safari (Mindful Adventure)

Reuben Lowe

4.7guided•10 min

Centering Prayer For Deep Connection

jamie belso

4.3guided•13 min

Morning Meditation ~ Opening To A New Day

Lisa Marie Staab

4.8guided•21 min•

Can We Learn to Focus In A World Of Distraction

Tony Brady

4.8talks•4 min

At The River Clarion - Poem By Mary Oliver

Bianca Lorage

5guided•14 min

'Listening, Feeling, & Being' Meditation (With Introduction)

Zachary Phillips

5guided•7 min

Silent Sneaky Superheroes

Zachary Phillips

4.5guided•8 min

Short Grounding Meditation

Claire-Marie Dasan

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Mindful Music

Mindful Music involves listening to music with full presence and awareness, enhancing relaxation and emotional connection through auditory immersion.

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