Can We Learn to Focus In A World Of Distraction

There are so many things giving rise to distraction. A likely culprit at the present moment seems to be digital overload. This meditation attempts to offer you a remedy with opportunities for reflection. Background music: "Love is Beautiful" by Narek Mirzaei of Music of Wisdom. Photo by Daniele Levis Pelusi on Unsplash

Reviews

Thank you Tony. Always finish your meditations with a renewed sense of peace. Blessings.

Such a a helpful and relevant way to examine how I am spending my “ precious Life” time ( Mary Oliver ). Wonderful work, Tony.🇨🇦🫶🏻

Thank you. Your candle light prayer wishes were beautiful and meaningful 🙏

I am so touched by your closing blessing. I extend the same sentiment to you! Your meditations give me such peace and hope….which is what we all need more of. 🙏🏻

Thank you Tony. Love this one. Very calming for me. 🙏🕊💖🦋