Meditation Topics

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Lying Down Positions

Lying Down Positions

Lying Down Positions guide you into various comfortable and supportive postures for meditation or relaxation, whether on your back, side, or in a fetal position, enhancing your practice by promoting ease and stillness.

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Lying Down PostureLying DownSupine PositionSupine PostureRestorative PositionProne Position

Popular tracks

Browse free tracks on lying down positions from our library.

4.9guided•13 min•

Enhanced Dynamic Breathwork

Ben Holt

4.7guided•6 min•

Body Scan With IFS

Dr. Inge Wolsink

5guided•27 min

Body Scan Before Sleep

Eilis O'Grady

4.7guided•19 min

Midday Reset To Rest And Revive

Veronica Clark

4.6guided•6 min

5 Minutes Body-Scan Meditation

Line Lomholt

4.6guided•5 min•

5-Minute Body Scan With IFS

Dr. Inge Wolsink

4.7guided•10 min

Heart Coherence: 10 Minute Soothing Breathwork

Rose Cousens

4.4guided•9 min

10-Minute Pure Sound Healing For Deep Sleep & Relaxation

Viona Healing Flow

4.6guided•18 min

Body Awareness

Rachel Nichols

5guided•19 min

Healing Hands, Zen & Reiki Energy Awareness

Adam Rogers

4.8guided•10 min•

Sacred Drum Sleep Meditation For Overthinkers

Sara Teal

5guided•9 min

Body Awareness Beginner Meditation

Stacie Wyatt

4.5guided•16 min

Grounding Meditation

Wellness Academy

4guided•3 min

Belly Breathing

Sarah Hadfield

guided•27 min

Returning To Self

DeAnna Houston

guided•10 min

Releasing Jaw Tension II

Sarah Johnson

guided•24 min

Breathwork For Parasympathetic Regulation

Daevi`s Breath

On-demand courses

Discover premium courses by leading experts to learn about lying down positions.

COURSE

4.8

4 days

Radiate & Magnetise: Line Up With Your Truest Desires (Part 1)

by Jemima House

An audio energetic adjustment process to get you fully aligned with everything you want.

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

COURSE

4.6

20 days

NSDR For Relaxation & Better Sleep

by Wellness Academy

A blend of theory and guided practices designed to give you practical tools to calm your nervous system and support deeper relaxation and better sleep.

COURSE

4.5

11 days

Release Stress With Your Breath

by Tom & Inga

Reduce anxiety, improve sleep, and reset your nervous system in just a few minutes with these 5 simple and powerful breathing techniques.

Newest tracks

Browse the latest lying down positions tracks from our library.

guided•24 min

Breathwork For Parasympathetic Regulation

Daevi`s Breath

guided•10 min

Releasing Jaw Tension II

Sarah Johnson

4.6guided•5 min•

5-Minute Body Scan With IFS

Dr. Inge Wolsink

4.4guided•9 min

10-Minute Pure Sound Healing For Deep Sleep & Relaxation

Viona Healing Flow

4.7guided•6 min•

Body Scan With IFS

Dr. Inge Wolsink

4.7guided•19 min

Midday Reset To Rest And Revive

Veronica Clark

5guided•27 min

Body Scan Before Sleep

Eilis O'Grady

4.7guided•10 min

Heart Coherence: 10 Minute Soothing Breathwork

Rose Cousens

4.6guided•18 min

Body Awareness

Rachel Nichols

4.8guided•10 min•

Sacred Drum Sleep Meditation For Overthinkers

Sara Teal

guided•27 min

Returning To Self

DeAnna Houston

4.9guided•13 min•

Enhanced Dynamic Breathwork

Ben Holt

5guided•19 min

Healing Hands, Zen & Reiki Energy Awareness

Adam Rogers

5guided•9 min

Body Awareness Beginner Meditation

Stacie Wyatt

4.5guided•16 min

Grounding Meditation

Wellness Academy

4guided•3 min

Belly Breathing

Sarah Hadfield

4.6guided•6 min

5 Minutes Body-Scan Meditation

Line Lomholt

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Teachers

Popular teachers exploring the topic of lying down positions.

Ben Holt

Eilis O'Grady

Dr. Inge Wolsink

Rose Cousens

Line Lomholt

Veronica Clark

Viona Healing Flow

Sara Teal

Adam Rogers

Stacie Wyatt

Sarah Johnson

Sarah Hadfield

Wellness Academy

Rachel Nichols

Daevi`s Breath

DeAnna Houston

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Lying Down Positions

Lying Down Positions

Lying Down Positions guide you into various comfortable and supportive postures for meditation or relaxation, whether on your back, side, or in a fetal position, enhancing your practice by promoting ease and stillness.

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