Sara Teal
795 Followers
Sara is a 500 RYT yoga teacher and sound practitioner with a deep interest in the healing potential of vibration, breath, and embodied awareness. She works with a range of sound tools, including the sacred drum, Himalayan and crystal singing bowls, gongs, voice, and drone, with a particular emphasis on subtle energy and nervous system regulation. Her practice is rooted in yogic philosophy and informed by years of experience guiding others through somatic and energetic journeys. Sara is especially drawn to the intersection of sound, intention, and transformation, and brings a grounded, intuitive presence to her teaching.
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Reviews
Brandon Fletcher
Oct 28, 2026
I appreciate you playing the crystal healing bowls. 🙏
Bettina Odeh
Oct 23, 2026
Beautiful touching heartfelt loving ❤️ Love Bettina ✨️
MsDaisy
Sep 7, 2026
Very relaxing.
Helena
Jun 22, 2026
Very beautiful and calming. My only wish is that the peaceful sound was extended ❤️🌻🌿
Lorraine
May 31, 2026
Thanks 🙏 😊
Jon Covell
Dec 5, 2025
I love the singing, and I was all distracted with my kitties, but I think it holds me through the experience around and it’s really see everything trying to be empathetic For them as they are amazing intuitive beings
Michelle M
Oct 30, 2025
I loved this course! Especially the focus on the throat chakra. Thank you for offering your voice, time and energy. I will listen again 💕
Deb
Jul 14, 2025
This just feels really good to listen to :-) especially the first part. Afterwards, my heart energy feels more open and free. This makes me wish I knew how to play my African drum! LOL Thank you so much🙏🙏💗
Tara N
Apr 11, 2025
This helped very much with settling and grounding my mind , body and soul . Excellent pause for me .
Kathy G
Mar 19, 2025
I love this! Great background for deep visualization work. Thank you. 🙏🫶
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