Free Meditations for Connecting With Yourself

Meditation Topics

Connecting with Yourself

Connecting with Yourself encourages intentional self-reflection and mindfulness, fostering a deeper understanding and compassion for your inner self.

Self Connection Connection With Self Connection To Self Reconnecting With Self Inner Self Connection Internal Connection Connection With Higher Self Spiritual Self Connection Higher Self Connection Core Connection

Popular tracks

Browse free tracks on connecting with yourself from our library.

4.7guided•11 min

Day 2: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.7guided•3 min

Allow Yourself The Time To Pause

Dr Lauren Tober

4.7guided•6 min

Body-Mind-Heart Check-In

Andrea Wachter

4.8guided•12 min

Tap Into The Power Within You

Saskia Lightstar

4.8guided•17 min

Heart Healing, Earth Healing - Breathe in Love

Keziah Gibbons

4.8guided•10 min

Where Are You Rushing To?

Naami Padi

4.8guided•41 min

Reiki Self-Treatment For All Levels

Nancy Bunt

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•10 min

Loving Kindness

Ilana Kosakiewicz

4.7guided•31 min

Nidra To Release Tension

Nathalie Maginot

4.6guided•3 min

Pregnancy: Find Calm, Connect To Your Baby

April Lovett

4.7guided•5 min

Self-Love Calming Affirmations

Maria Kozak

4.7guided•9 min•

Quick Grounding Meditation

Maya Rain

4.6guided•4 min

Concentrating On This Moment

Stephanie

4.6guided•25 min

Yoga Nidra 20-Minute Deep Relaxation

Tamika Dwight-Scott

4.9guided•49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.6guided•3 min

Welcome (Morning Micro Meditation)

Aloha Jacqueline (Soul Medicine)

4.6guided•24 min

Yoga Nidra For Relaxation

Marie Castello

Newest tracks

Browse the latest connecting with yourself tracks from our library.

4.8guided•3 min

Earth Grounding Meditation: Spring Equinox

Tiffany Mariner

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

4.4guided•12 min•

Inner Shine Flame Morning Meditation For Love, Hope & Light

Wenlin Tan

4.6talks•27 min

Create Success: Start Your New Beginning With Intention

Corin Hinderegger

4.8guided•30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

4.4guided•6 min

Finding Pause | Guided Meditation | Connect With Yourself

Karling Dallyn

4.8guided•21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

4.7guided•5 min

Self-Love Calming Affirmations

Maria Kozak

4.8guided•17 min

Heart Healing, Earth Healing - Breathe in Love

Keziah Gibbons

4.8guided•10 min

Where Are You Rushing To?

Naami Padi

4.7guided•9 min•

Quick Grounding Meditation

Maya Rain

4.5guided•5 min

Start Your Morning With Stillness

Julie Mallari

4.6guided•16 min

Root Chakra Guided Meditation - Mindful 808s Remix

Sylvia & Santiago Garza

4.8guided•12 min

Tap Into The Power Within You

Saskia Lightstar

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•6 min

Body Regulation Through Movement

Maud Gubbels

4.6guided•3 min

Welcome (Morning Micro Meditation)

Aloha Jacqueline (Soul Medicine)

4.6guided•24 min

Yoga Nidra For Relaxation

Marie Castello

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February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

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February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

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February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

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February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

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February 5 - 8, 2026Ostuni, Italy

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Connecting with Yourself

Connecting with Yourself encourages intentional self-reflection and mindfulness, fostering a deeper understanding and compassion for your inner self.

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