Cynthia Arscott

1.6k Followers

Cynthia is a mother, meditation teacher and the founder of the Goldminds app. She is deeply passionate about supporting kids' mental health and giving parents the top tools to support the entire family's emotional wellbeing. She lives in Toronto, Canada with her husband and son.

Reviews

B

Nov 13, 2025

Helped me and my 5 year old get to sleep, thanks so much.

Ryan

Sep 17, 2025

Very relaxing even for dads! I will be listening tonight

Lia Lesaca

Sep 13, 2025

Love the cookie connection! This is good for adults too!

Angela Blums

Jul 16, 2025

Such a beautiful visualization

kaylee Leggett

Jun 25, 2025

i love ❤️ this sooooooooooooooooooo much!!!!!!!!!!!

TJ

Jun 16, 2025

Good

Clare Roslington

Jun 1, 2025

A lovely, gentle story. Thank you, my twin daughter fell asleep quickly. Blessings 🙏

Emily Penso

May 21, 2025

Lovely and worked a treat

Ola V

Jan 27, 2025

This is the best story ever! Boys are coming back and back to this one all the time. For some reason, they are mesmerized by it. They’re asking if you can make more stories about other planets, they are six and three. They are too young for yoga Nidra , so, relaxation goes very naturally without intentionally mentioning it. 🙏💖💕

梨花

Jan 16, 2025

You would think im crazy 😜 but, I DID THIS MEDITATION IN THE MORNING!!! But still, thank you 🙏🏻 😘😘 i love you 😘

About

Speaks English

Joined Insight Timer in June 2021


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