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Cynthia Arscott

Toronto, ON, Canada

1.7k Followers

Cynthia is a mother, meditation teacher and the founder of the Goldminds app. She is deeply passionate about supporting kids' mental health and giving parents the top tools to support the entire family's emotional wellbeing. She lives in Toronto, Canada with her husband and son.

Reviews

Hannah Lee

Hannah Lee

Oct 16, 2026

My 3 yo loves this

Elizabeth Jeub

Elizabeth Jeub

Aug 21, 2026

Good pacing. Simple yet comforting visualization. Will repeat for sure.

Shannon Missimer

Shannon Missimer

Jul 22, 2026

Really like it Kids fell asleep really fast Thank you

Danielle

Danielle

Jul 18, 2026

This is beautifully magical. My daughter and I love all of your meditations! Thank you for sharing your love and light 🙏🏼

Srey

Srey

Jun 4, 2026

A great meditation for my children who both enjoyed it. Ages 9 and 5. Thank you.

Jessica Kench

Jessica Kench

May 26, 2026

My daughters love your meditations 💜

Rachel Latchford

Rachel Latchford

May 21, 2026

Amazing kids meditation for sleep. Calmed both my energetic little ones right down.

Sarasana

Sarasana

May 5, 2026

What a lovely bedtime meditation to do with my daughter, it helped her fall peacefully to sleep! We will be rotating this meditation into our evening routine, thank you for your calming guidance 🙏🏽

Kate

Kate

Mar 29, 2026

My son loved it!!

B

B

Nov 13, 2025

Helped me and my 5 year old get to sleep, thanks so much.

About

Speaks English

Joined Insight Timer in June 2021

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