10:34

Loving Kindness

Name: Loving Kindness
Uploaded: 2021-06-03T00:30:24.000Z
Duration: 10 min 34 s
Channel: Ilana Kosakiewicz
Description: This 10-minute loving-kindness mediation will allow you to reconnect with kindness to self, others, and the world, which can be something we forget in the busyness of life. Enjoy connecting back with yourself and your loving vibe energy.

by Ilana Kosakiewicz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This 10-minute loving-kindness mediation will allow you to reconnect with kindness to self, others, and the world, which can be something we forget in the busyness of life. Enjoy connecting back with yourself and your loving vibe energy.

Loving Kindness Kindness Self Others World Busyness Of Life Loving Vibe Energy Heart Centered Compassion Community Gratitude Body Scan Community Well Wishing Breathing Breathing Awareness Connecting With Yourself Heart Centered Meditations Loving Kindness Meditations Visualizations

Meet your Teacher

Ilana Kosakiewicz

Melbourne, Australia

Meet your Teacher

Ilana Kosakiewicz

Melbourne, Australia

© 2026 Ilana Kosakiewicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.