05:47

Self-Love Calming Affirmations

by Maria Kozak

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Take this space to connect with yourself, to send yourself some loving, peaceful, and caring thoughts, to remind yourself how unique and important You truly are. These gentle affirmations will help you reconnect with the powerful energy of love, gratitude, and appreciation. They will also inspire You to keep believing in Yourself and your dreams, cultivating more inner strength and confidence. Enjoy!

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Transcript

Take a deep inhale and a full exhale.

For these affirmations,

If you want,

You can place one or both of your hands on your heart to really connect with yourself.

I am grateful for each part of myself.

I am grateful to be the person that I am today.

I honour my life.

I love who I am.

I illuminate love everywhere I go.

I am my own best friend.

I trust myself.

I trust my intuition.

I am unique in so many ways.

I am proud of myself.

I deserve to feel good every day.

I deserve a peaceful and loving life.

I am letting go of all the worries and fears.

I am strong and capable.

I believe in myself and in my dreams coming true.

I am calm about the future.

I choose loving thoughts.

I choose to have a peaceful mind.

I feel safe in my own energy.

I am always supported.

I am the soul,

Not the body.

I am the soul,

Not the mind.

I am pure,

Loving essence and joy.

I am in control of my life.

I take time for myself whenever I need it.

I celebrate myself each day.

I am so beautiful inside and out.

I am healthy.

I am wise.

I am strong.

My peace is my power.

I choose to give myself love and care each day.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

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Thank you.

Meet your Teacher

Maria KozakLiverpool, UK

4.7 (104)

Recent Reviews

Natalia

December 22, 2025

Beautiful affirmations!

Jamita

February 4, 2025

🧡🧡

Phil

January 28, 2025

Absolutely beautiful, such a lovely voice, well paced and so many positive affirmations.

Alex

September 15, 2024

This was absolutely perfect! Thank you so much for creating and sharing! ❤️❤️‍🩹

Diane

September 3, 2024

🙏

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© 2026 Maria Kozak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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