Ilana Kosakiewicz

Melbourne, Australia

177 Followers

Ilana Kosakiewicz is one of Australia’s leading kinesiologists, energy coaches, yoga and meditation teachers. Her own health journey with chronic fatigue, irregular cycles and auto-immune disease sparked a career change at 30 and taught her that slowing down, living in the now and listening to your body’s wisdom are not just important – they are essential! Ilana is passionate about teaching women to live in more alignment with their feminine cyclical energy, menstrual cycle and the moon.

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Reviews

C

Sep 6, 2025

Perfect chakra meditation 🧘

Bill

May 9, 2024

Thanks for this yoga nidra. It was extremely calming and put me in a mood to return to sleep.

Melanie Duve

May 6, 2024

Wonderful. I very much enjoy this meditation, completely held by your beautiful guidance. Thank you x

Ross

Sep 23, 2023

Very inspiring, a nice way to start my day. Namaste.

Angela Armstrong

Aug 24, 2023

Thank you for your guidance to a sense of peace and calm

Anna McBride

Sep 29, 2022

Great gentle guidance. The massage was nice. Thank you.

Amber Stamz

Aug 13, 2022

Thank you beautiful friend, I’m so sleepy and relaxed now x I’m definitely going to incorporate this regularly into my toolbox. Thank you, Amber

leah

Jul 31, 2021

So simple and calm and soothing. Perfect!

Anastasia

Jun 29, 2021

Beautiful and simple loving kindness meditation.

Maria McDonald

Jun 16, 2021

Wonderful! Great audio, calming voice, sweet burst of love. Thank you for creating and sharing!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021

www.ilanak.com.au

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