Ilana Kosakiewicz

Melbourne, Australia

189 Followers

Ilana Kosakiewicz is one of Australia’s leading kinesiologists, energy coaches, yoga and meditation teachers. Her own health journey with chronic fatigue, irregular cycles and auto-immune disease sparked a career change at 30 and taught her that slowing down, living in the now and listening to your body’s wisdom are not just important – they are essential! Ilana is passionate about teaching women to live in more alignment with their feminine cyclical energy, menstrual cycle and the moon.

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Reviews

Angela Armstrong

Apr 22, 2026

I loved this meditation. I felt at home listening to your voice and and it helped with a well needed afternoon rest. Thank you 🙏

Judy

Apr 20, 2026

Perfection! Thank you! Namaste 🌺🙏🌺

Jo

Apr 8, 2026

I always enjoy the I am style of yoga nidra. Thanks

Bill

May 9, 2024

Thanks for this yoga nidra. It was extremely calming and put me in a mood to return to sleep.

Melanie Duve

May 6, 2024

Wonderful. I very much enjoy this meditation, completely held by your beautiful guidance. Thank you x

Ross

Sep 23, 2023

Very inspiring, a nice way to start my day. Namaste.

Angela Armstrong

Aug 24, 2023

Thank you for your guidance to a sense of peace and calm

Anna McBride

Sep 29, 2022

Great gentle guidance. The massage was nice. Thank you.

Amber Stamz

Aug 13, 2022

Thank you beautiful friend, I’m so sleepy and relaxed now x I’m definitely going to incorporate this regularly into my toolbox. Thank you, Amber

leah

Jul 31, 2021

So simple and calm and soothing. Perfect!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021

www.ilanak.com.au

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