Benjamin Weinstein

397 Followers

Ben is a clinical psychologist who's been practicing and teaching mindfulness in English and Thai since 2007. Ben is honored to be a certified teacher of Chris Germer and Kristin Neff’s remarkable Mindful-Self Compassion (MSC) training course. As someone who has spent his entire working life devoted to applying psychological science to help others learn, develop, and grow, Ben is profoundly inspired by the proven, transformative alchemy of mindfulness, purpose-guided engaged living, and self-compassion.

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Reviews

Chris

Feb 15, 2026

Voice vibrations and the sounds of words emerge to suffuse a soothing poultice... flavouring the kindness offered ❀️πŸ₯°

TaΓ­s

Dec 3, 2025

Thank you.

Deb

Jul 11, 2025

This was incredibly helpful as I begin to make a big change in my life. Thank you πŸ™

Lucy

Mar 1, 2025

Just what I needed. Tears, tenderness. Thank you.

Lisa

Jan 16, 2025

I love this practice. I come back to it over and over and find it a reliable way to connect with kindness for myself. Thank you, Ben.

Joe

Dec 14, 2024

Kristin B

Jul 27, 2024

That was amazing this morning, I was in a reclined position and the mantra that came to me with your guidance was( Bird on a branch and third eye). I took my eyes up to my third eye and just kept my focus there. Also, I loved how you said wherever your mind goes” let it be” instead of let it go. That was significant for me.

Katharina

Jun 30, 2024

Wonderfully soothing, kind and loving guidance, deeply relaxing. Thank you! 🌈 β™₯ πŸ™ πŸ•ŠοΈ πŸ™Œ ✨

Katharina

Jun 28, 2024

Soothing, relaxing, calming, grounding. Thank you 🌈 β™₯ πŸ™ πŸ•ŠοΈ πŸ™Œ ✨

Pip

Jun 23, 2024

It is so good to have no music, helpful guidance and then silence. Thank you very much for a wonderful introduction to a longer, peaceful sitting.

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Speaks English

Joined Insight Timer in May 2021


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