Marcel Groux

I just wanted to send you a little note of gratitude today. 🤍 It is my birthday today , and this year I decided to give myself a slightly different kind of gift…some quiet time with myself, away from all the noise, and your yoga nidra sessions happened to become a very special part of that. I honestly didn't expect the session to touch me quite the way it did. It was sheer magic. There was something so gentle and beautiful about being guided back towards myself; not having to achieve anything, solve anything, or become anything for those few moments. Just breathing, softening, letting go, and slowly feeling a little more connected to my own being. The way you always bring together relaxation, breathing sequences, reconnection, slow and clamimg voice and that beautiful intention of feeling lighter made the practice feel almost like being given permission to put down everything I had been carrying for a while. And perhaps because it was my birthday, it felt even more significant. Instead of asking myself what I should accomplish in this next year of my life, I found myself simply asking /or rather listening to my heart as you affirmed us to say ‘I trust my intuition’/ ‘I am connected to the divine’, “Can I be here with myself?” Your session gave me a beautiful space to do exactly that. I loved the feeling of coming out of the practice a little quieter, a little softer, and somehow closer to myself. It felt less like I was doing a meditation and more like I was gently returning home to myself. So thank you, Marcel, for creating this. You may never know who is listening on the other side of the screen, or what particular day of their life they are having, but today, on my birthday, your work became part of a very personal little ritual of self-care, self-honouring and reconnection. And that made it quite special. 🌿