The world's largest library of free guided meditations

Buddhism And 12 Steps: Right Action (Episode 15)
10 min · Chris McDuffie

Buddhism And 12 Steps: Wise View Part 2 (Episode 12)
7 min · Chris McDuffie

Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)
8 min · Chris McDuffie

Buddhism & 12 Steps: Right Effort
8 min · Chris McDuffie

Buddhism And 12 Steps: The Middle Way (Episode 9)
8 min · Chris McDuffie

Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)
10 min · Chris McDuffie

Buddhism And 12 Steps: Right Speech (Episode 14)
9 min · Chris McDuffie

Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)
11 min · Chris McDuffie

Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)
9 min · Chris McDuffie

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)
9 min · Chris McDuffie

Buddhism And 12 Steps: Wise View Part 1 (Episode 11)
6 min · Chris McDuffie

Buddhism And 12 Steps: Right Thought/Right Intention (Episode 13)
9 min · Chris McDuffie

Buddhism And 12 Steps: Right Livelihood (Episode 16)
8 min · Chris McDuffie

Buddhism And 12 Steps: Right View And Right Intention (Episode 10)
7 min · Chris McDuffie

12 Steps For Everyone: Podcast #61
19 min · Renee LaVallee McKenna

Morning Practice: In 12 Step Tradition
13 min · M. Lane Holbert, Logotherapist, PhD

12 Step Prayers With Music
10 min · Mile Hi Church

Nightly Review: In 12 Step Tradition
8 min · M. Lane Holbert, Logotherapist, PhD

12-Step Journey Through The Chakras
18 min · Sadie Barr

Meditation For Recovery 12: Vajrassatva
15 min · Valerie (vimalasara) Mason-John

Paradise Steps
5 min · Dominic Beeton

12 Principles As Mantras / Centering Word Meditation Or Prayer
20 min · M. Lane Holbert, Logotherapist, PhD

Seeking Trust By Letting Go (Third Spiritual Principle)
14 min · M. Lane Holbert, Logotherapist, PhD

Recovery Wisdom: Practicing Loving Kindness Through Simple Sayings
15 min · M. Lane Holbert, Logotherapist, PhD

Sharing Loving Kindness & The 12 Step Prayers
21 min · M. Lane Holbert, Logotherapist, PhD

Meditation For Recovery 2: Metta
15 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 17: May You Be Peaceful
15 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 6: Four Basic Needs
20 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 4: The Serenity Prayer
15 min · Valerie (vimalasara) Mason-John

Fill Your Own Cup In Gratitude
12 min · Yoga by Tanya

Stop People Pleasing (Guided Meditation For Over Givers)
15 min · Darius Bashar

The Dark Side Of People Pleasing: Podcast #84
15 min · Renee LaVallee McKenna

Enhancing Recovery - Perfectionism
8 min · Lynn Borenius Brown, EdD, LPC

Mantra Meditation - For When Recovery Doesn’t Seem Worth It
9 min · Kate Noel

Recovery - A Simple Meditation For Today
12 min · Gera

A Safe Haven Is To Connect To A Higher Power
5 min · Gera

Enhancing Recovery - The Communication Circle
2 min · Lynn Borenius Brown, EdD, LPC

Sitting With Difficult Emotions (Urges | Addiction | Recovery)
15 min · Ang Thomas Tran

3 Minute SOBER Breathing Space
6 min · Catherine G Lucas

A Daily Surrender
6 min · Ashlie Pappas

Accepting Life On Life's Terms: Developing Emotional Agility
15 min · M. Lane Holbert, Logotherapist, PhD

Serenity Prayer
5 min · Trina Brunk

Deep Healing Frequencies - Activating Your Immune System
31 min · Jan von Wille

The Serenity Prayer: An Experiential Journey & Meditation
16 min · Brian Hyman

Gratitude Meditation For 12-Step Programs
19 min · Colm Maguire

Step 12: The Service Of Self-Care
19 min · Sadie Barr

Step 11: On Awakening
11 min · Sadie Barr

Mid-Day Rejuvenation - For Chronic Condition Self-Care
20 min · Patti Villalobos

The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)
15 min · Matt Kelly

Tuning In To Inner Wisdom
6 min · Matt Kelly

Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)
20 min · Matt Kelly

Welcome Higher Power Guidance (Step 3 Of The 12-Step Wisdom)
17 min · Matt Kelly

Love Or Fear
16 min · Matt Kelly

Limitations And Challenges (Accept) Morning Meditation
6 min · Katie Krimitsos

Serenity Prayer & The Prayer Of St. Francis
1 min · Mile Hi Church

Yoga Nidra The Spark Of Becoming
42 min · Rachel Brownbridge

On Awakening – 11th Step Meditation
9 min · Amanda Hawse

When We Retire At Night- 11th Step Meditation
14 min · Amanda Hawse