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12 steps

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Buddhism And 12 Steps: Right Action (Episode 15)

10 min · Chris McDuffie

Buddhism And 12 Steps: Wise View Part 2 (Episode 12)

7 min · Chris McDuffie

Buddhism And The 12 Steps: Defining Our Suffering (Episode 5)

8 min · Chris McDuffie

Buddhism & 12 Steps: Right Effort

8 min · Chris McDuffie

Buddhism And 12 Steps: The Middle Way (Episode 9)

8 min · Chris McDuffie

Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)

10 min · Chris McDuffie

Buddhism And 12 Steps: Right Speech (Episode 14)

9 min · Chris McDuffie

Buddhism And 12 Steps: You Can't Make Me Angry (Episode 8)

11 min · Chris McDuffie

Buddhism And 12 Steps: Balancing Suffering With Gratitude (Episode 6)

9 min · Chris McDuffie

Buddhism And 12 Steps: Gain Versus Loss (Episode 7)

9 min · Chris McDuffie

Buddhism And 12 Steps: Wise View Part 1 (Episode 11)

6 min · Chris McDuffie

Buddhism And 12 Steps: Right Thought/Right Intention (Episode 13)

9 min · Chris McDuffie

Buddhism And 12 Steps: Right Livelihood (Episode 16)

8 min · Chris McDuffie

Buddhism And 12 Steps: Right View And Right Intention (Episode 10)

7 min · Chris McDuffie

12 Steps For Everyone: Podcast #61

19 min · Renee LaVallee McKenna

Morning Practice: In 12 Step Tradition

13 min · M. Lane Holbert, Logotherapist, PhD

12 Step Prayers With Music

10 min · Mile Hi Church

Nightly Review: In 12 Step Tradition

8 min · M. Lane Holbert, Logotherapist, PhD

12-Step Journey Through The Chakras

18 min · Sadie Barr

Meditation For Recovery 12: Vajrassatva

15 min · Valerie (vimalasara) Mason-John

Paradise Steps

5 min · Dominic Beeton

12 Principles As Mantras / Centering Word Meditation Or Prayer

20 min · M. Lane Holbert, Logotherapist, PhD

Seeking Trust By Letting Go (Third Spiritual Principle)

14 min · M. Lane Holbert, Logotherapist, PhD

Recovery Wisdom: Practicing Loving Kindness Through Simple Sayings

15 min · M. Lane Holbert, Logotherapist, PhD

Sharing Loving Kindness & The 12 Step Prayers

21 min · M. Lane Holbert, Logotherapist, PhD

Meditation For Recovery 2: Metta

15 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 17: May You Be Peaceful

15 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 6: Four Basic Needs

20 min · Valerie (vimalasara) Mason-John

Meditation for Recovery 4: The Serenity Prayer

15 min · Valerie (vimalasara) Mason-John

Fill Your Own Cup In Gratitude

12 min · Yoga by Tanya

Stop People Pleasing (Guided Meditation For Over Givers)

15 min · Darius Bashar

The Dark Side Of People Pleasing: Podcast #84

15 min · Renee LaVallee McKenna

Enhancing Recovery - Perfectionism

8 min · Lynn Borenius Brown, EdD, LPC

Mantra Meditation - For When Recovery Doesn’t Seem Worth It

9 min · Kate Noel

Recovery - A Simple Meditation For Today

12 min · Gera

A Safe Haven Is To Connect To A Higher Power

5 min · Gera

Enhancing Recovery - The Communication Circle

2 min · Lynn Borenius Brown, EdD, LPC

Sitting With Difficult Emotions (Urges | Addiction | Recovery)

15 min · Ang Thomas Tran

3 Minute SOBER Breathing Space

6 min · Catherine G Lucas

A Daily Surrender

6 min · Ashlie Pappas

Accepting Life On Life's Terms: Developing Emotional Agility

15 min · M. Lane Holbert, Logotherapist, PhD

Serenity Prayer

5 min · Trina Brunk

Deep Healing Frequencies - Activating Your Immune System

31 min · Jan von Wille

The Serenity Prayer: An Experiential Journey & Meditation

16 min · Brian Hyman

Gratitude Meditation For 12-Step Programs

19 min · Colm Maguire

Step 12: The Service Of Self-Care

19 min · Sadie Barr

Step 11: On Awakening

11 min · Sadie Barr

Mid-Day Rejuvenation - For Chronic Condition Self-Care

20 min · Patti Villalobos

The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)

15 min · Matt Kelly

Tuning In To Inner Wisdom

6 min · Matt Kelly

Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)

20 min · Matt Kelly

Welcome Higher Power Guidance (Step 3 Of The 12-Step Wisdom)

17 min · Matt Kelly

Love Or Fear

16 min · Matt Kelly

Limitations And Challenges (Accept) Morning Meditation

6 min · Katie Krimitsos

Serenity Prayer & The Prayer Of St. Francis

1 min · Mile Hi Church

Yoga Nidra The Spark Of Becoming

42 min · Rachel Brownbridge

On Awakening – 11th Step Meditation

9 min · Amanda Hawse

When We Retire At Night- 11th Step Meditation

14 min · Amanda Hawse

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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