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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTheta Mare
20 min • Mindful Music
Forest Cathedrals: Music In Harmony With Nature
6 min • Eric B.
Floating
59 min • James Anthony Walker
Theta WAVE: Binaural Beats - 100% Pure Theta Frequency
11 min • Shifternity
Breathing Into Sleep
17 min • Bethany Auriel-Hagan
Rain & Thunder Sound Therapy
92 min • Desh
Lokah
8 min • Carrie Grossman
NeuroSonic Calibrator - Level 2
14 min • Daniel Schotsborg (Qualia+)
Sacral Chakra Tibetan Singing Bowls
31 min • Sonic Yogi
Weightless
33 min • Ludvig Cimbrelius
Deep Healing Frequencies - Activating Your Immune System
31 min • Jan von Wille
Positive Thinking - Subliminal Music (Theta Waves)
30 min • Gaia Meditation
Deep Sleep Music - 1.5Hz Binaural Beats For Sleep
60 min • Aaron Darrell
Deep Sleep Guided Meditation
61 min • Kenneth Soares
528 Hz - Dreamscape For Positive Transformation
60 min • OneChilledJourney
Deep Theta Meditation
50 min • Jason Lewis - Mind Amend
Peaceful Sleep Meditation
34 min • Aluna Moon
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
102 min • Kenneth Soares
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
103 min • Kenneth Soares
Relaxing Sounds Of Brown Noise
98 min • Desh
Yoga Nidra For Sleep
22 min • Jennifer Piercy
Gael Fae
Shauna Mckenna Vick
Duckie
Maggie
James Williams
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