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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMay You.... (Healing Poetry)
3 min • Mar Healy
On Awakening – 11th Step Meditation
9 min • Amanda Hawse
Serenity Prayer & The Prayer Of St. Francis
1 min • Mile Hi Church
Serenity Prayer Affirmations
9 min • Andrea Wachter
Finding The Serenity To Accept The Things We Cannot Change
14 min • Tess | Being Moved
Just For Today
10 min • Tom Evans
Step 3 Prayer
32 sec • Sam Starr
Owning Your Truth In Addiction (Drop The Shame)
9 min • Pamela Rueda
Meditation for Addiction Recovery
16 min • Oliver James Jenkin
Rewiring Your Peace In Recovery: Step 11
14 min • Pamela Rueda
Healing Emotional Pain
25 min • Kiné Corder
Let Go And Let God
21 min • Susan Sage
Step 3: Let Go & Let God
10 min • Sadie Barr
Accepting And Letting Go
30 min • Andy Hobson
Daily Reflections For A Life That Matters
17 min • Mile Hi Church
12 Step Prayers With Music
10 min • Mile Hi Church
Calm Your Busy Mind
8 min • Andy Hobson
Nightly Review: In 12 Step Tradition
8 min • M. Lane Holbert, Logotherapist, PhD
End Of Day Practice & Prayer
12 min • Xan Roberti
Drift To Sleep Music
22 min • Andy Hobson
Into A Soothing Forest
63 min • Vasco Lourenço
Three Hours of Pure Relaxation
181 min • Chris Collins
Two Hours Of Tranquility
122 min • Chris Collins
Stress Relief Sleep Music With Rain Sounds
64 min • Antonia L
Calmness
21 min • Cloud Choir
Harvest Moon - Deep Healing Sleep Music
60 min • SOMA Sound
Indigo Rain ~ Deep Sleep Music With Soft Rain Sounds
60 min • SOMA Sound
Positive Aura Chakra Cleanse
120 min • Puramine
Reflections (Piano And Strings)
40 min • Pablo Arellano
Simple Day
4 min • Jason Barty
One With The Universe Meditation Music
73 min • Jeffrey Allen
A Sound Of Sleep 4
33 min • Douglas Robson
Guitar & Piano Music for Meditation
57 min • Pablo Arellano
Powerful Heart Opening & Deep Sleep
131 min • Simon Rose
The Sound Of Inner Peace, Relaxing Music For Meditation
60 min • Julianne Arce
Gael Fae
Kerri
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