Sponsee 11th step

On Awakening – 11th Step Meditation

9 min • Amanda Hawse

Morning Practice: In 12 Step Tradition

13 min • M. Lane Holbert, Logotherapist, PhD

Poem: She Let Go

4 min • Jac Godsman

Morning Practice II with Serenity Prayer

9 min • M. Lane Holbert, Logotherapist, PhD

Guided Morning Prayer: Setting Intention

8 min • Thomas J Bushlack

Seeking Trust By Letting Go (Third Spiritual Principle)

14 min • M. Lane Holbert, Logotherapist, PhD

Prayer of St.Francis in Christian Tradition new adaptation

5 min • Maria Gullo

Praying with Psalm 62: Judeo-Christian Tradition New Adaptation

6 min • Maria Gullo

Seeking Hope (2nd Spiritual Principle)

14 min • M. Lane Holbert, Logotherapist, PhD

The Welcoming Prayer: Saying Yes To Daily Life

5 min • Thomas J Bushlack

Nightly Review: In 12 Step Tradition

8 min • M. Lane Holbert, Logotherapist, PhD

Nightly Gratitude - Sleep Talk Down

33 min • Dana Maternick

Review Of The Day (Examen)

18 min • Julian Maddock

Loving-Kindness With Self-Compassion

20 min • Kristin Neff

Self-Compassion Break

5 min • Kristin Neff

Release & Renew: 12-Minute Healing Journey

11 min • Sarah Blondin

Enduring With Grace: A Meditation For Times Of Challenge

9 min • Sarah Blondin

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min • Sarah Blondin

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min • Sarah Blondin

The Power Of Now: 15-Minute Mindful Awakening

17 min • Sarah Blondin

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min • Sarah Blondin

Stillness Gateway: 10-Minutes Of Calm

12 min • Sarah Blondin

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min • Sarah Blondin

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min • Sarah Blondin

Nightly Review In Grace

8 min • MaryLisa Emery MSc

Simply Be

1 min • Scott Langston

Deep Sleep

69 min • Chris Collins

Deep Sleep - Review Your Day And Gratitude Practice

30 min • Davina Ho

Walking Meditation

56 min • MC Brigitte Schrottenbacher

Calming Breath-Work Visualisation

4 min • Jay Molloy

Step 7: Tapping Into Courage

9 min • Sadie Barr

Step 6: The Willingness to Stay

11 min • Sadie Barr

Lectio Divina: Thomas Merton’s Prayer

16 min • Mark Gladman

Box Breathing For A Quick Reset

3 min • Lynn Fraser

Accepting Life On Life's Terms: Developing Emotional Agility

15 min • M. Lane Holbert, Logotherapist, PhD

Seeking Acceptance Through Unity (1st Spiritual Principle)

12 min • M. Lane Holbert, Logotherapist, PhD

Be That Empty: Opening to Divine Breath

31 min • Thomas J Bushlack

Three Doorways to God: Breath, Body, Sacred Word

26 min • Thomas J Bushlack

The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)

15 min • Matt Kelly

7th Step Prayer

37 sec • Kari Doherty

Step 7- Meditation For Addiction Recovery

10 min • Yoga by Tanya

Virtual Forest Bath: 20-Minute Nature Immersion

20 min • Sarah Blondin