Wave Visualizations

4.8guided•18 min

Let Go Of All Worries

Linda Hall

4.4guided•13 min

Preparing For A Peaceful Sleep

Arielle Margalit Hecht

4.7guided•9 min

Meditation For Stillness

Yogi Bryan

4.6guided•8 min

Breath Practice For Focus And Productivity

Brooke Blocker

4.5guided•4 min

A Wave of Calmness

Estelle Godsman

4.7guided•13 min

Sleep, Love, And Presence Meditation

Yogi Bryan

4.5guided•9 min

Stability and Balance

Paul Riches

4.7guided•10 min

10-Minute Mindfulness Practice (Take A Break)

Matt Albury (Mattie) (He/Him)

4.7guided•14 min

Sensation Of Breath

Elliott Treves

4.8guided•20 min

Relief From Overthinking

Steven Webb

4.6guided•8 min

SOS For Sleepless Nights

Tina Hnatiuk

4.8guided•11 min

Every Wave A Wish Meditation

Rachel Hillary

4.8guided•12 min

#1 Step Into Your Power

Paul Babin

4.6guided•12 min

Mindfulness Meditation: Presence & Stillness

Jillian Arsenault

4.7guided•7 min

Clearing Anxiety And Worry With Wavelets Of Peace

Linda Simpson

4.5guided•9 min

Acceptance - This Too Shall Pass

Johnson Chong

5guided•41 min

Anchoring Happiness In Your Body

Henrik Wiréhn

4.8guided•14 min

Release Into Sound Sleep

Dr. Inge Wolsink

4.8guided•9 min

Relax From Chronic Stress

Dr. Inge Wolsink

5talks•2 min

Poetry: The Same Game

Punam Verma

4.6guided•10 min

The Sensations Of Breathing: A Mindfulness Meditation

David Raban, PhD

4.9guided•38 min

Calming Birth Meditation

Naomi - Soul Tranquility Healing

5guided•5 min

Breathe To Connect With Nature

Hanna Finissi

4.7guided•20 min

Slow Down Your Mind

Katie Krimitsos

4.6guided•12 min

Mental Health Transformation

Katie Krimitsos

4.8guided•17 min

Oceanic Expansion: A Meditation For Releasing Constriction

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.8guided•10 min•

Everyday Mindfulness Meditation For Beginners

Ahsa Marandi

4.8guided•13 min

Meditation With Breathing Exercises

Helen Pengelly

5guided•15 min

Re-Setting Your Breathing To Calm

Heather Maîr Thomas

5guided•29 min•

Wave Of Relaxation For Sleep | Release Stress, Ease Anxiety

Ahsa Marandi

5guided•14 min

Riding The Waves Of Your Thoughts

Jillian Walters

4.4guided•10 min

Letting Go

Melissa Chrusz Meilleur