17:22

Oceanic Expansion: A Meditation For Releasing Constriction

Name: Oceanic Expansion: A Meditation For Releasing Constriction
Uploaded: 2024-05-24T17:17:35.873Z
Duration: 17 min 22 s
Channel: 𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶
Description: As you listen to the rhythmic ebb and flow of the waves, you'll be guided to release tension and embrace a sense of spaciousness and relaxation. Let the ocean's energy wash over you, bringing a profound sense of peace and freedom to your entire being. Experience the liberation of body and mind as you expand into a state of tranquil well-being.

by 𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

413

As you listen to the rhythmic ebb and flow of the waves, you'll be guided to release tension and embrace a sense of spaciousness and relaxation. Let the ocean's energy wash over you, bringing a profound sense of peace and freedom to your entire being. Experience the liberation of body and mind as you expand into a state of tranquil well-being.

Relaxation Body Scan Muscle Relaxation Emotional Cleansing Self Compassion Mind Body Connection Stress Reduction Guided Imagery Breathing Awareness Visualizations Wave Visualizations

Meet your Teacher

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

California, USA

Meet your Teacher

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

California, USA

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