Peaceful Deep Sleep
14:35
14:35

Peaceful Deep Sleep

by Pandora Pappas

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.1k

In this guided meditation, Pandora gently helps you to release the worries of the day to prepare your mind, body and soul for a beautiful deep sleep. We are all prone to overthinking and meditation helps us to quiet our minds and make the space that we need so that our bodies can restore balance during sleep time. Pandora is a psychic medium, sound healer, meditation teacher, motivational speaker and author.

SleepMeditationLetting GoBreathingBody ScanRelaxationDeep SleepOverthinkingBalanceLetting Go Of WorriesBreathing AwarenessComfort VisualizationsCountdown To SleepPeacefulnessVisualizationsWave Visualizations

Meet your Teacher

Pandora Pappas

Chicago, IL, USA

Meet your Teacher

Pandora Pappas

Chicago, IL, USA