Camilla Sacre-Dallerup

Life Coach,

Palm Desert, CA, USA

28.4k Followers

Camilla Sacre-Dallerup teaches you how to use powerful mind tools to combat stress, anxiety and work through challenges, creating a happy & healthy relationship with yourself. Life Coach & Certified Hypnotherapist, Meditation Teacher, specializing in relationships and HSP's. Camilla helps people align the subconscious with their conscious mind. Author of bestselling books "IT'S NOT YOU IT'S ME", "Reinvent ME" & "Dream, Believe, Succeed", founder of Zenme coaching. Camilla’s mission is to help as many people as possible to feel great, inside and out.

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Specialities

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Life Coaching

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Stress

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Relationship Issues

Reviews

Lucie platt

Oct 14, 2026

Beautiful…had some wonderful messages come though. Thank you 🙏🏻💫

Aviad D

Oct 13, 2026

Great box breathing technique for calming the Vegus nerve. The background sounds is very soothing and makes it easy to relax and follow along.

Minnie

Oct 12, 2026

That was most peaceful and pleasant! Thanks. I feel a bit better now!

Cary

Oct 5, 2026

Greetings from Palm Desert, Calif.🌴🌵 4-7-8 breathing is my go-to technique for letting go. I used to inhale and exhale through the nose. So thanks for clarifying the importance of exhaling through the mouth and its effect on the vagus nerve.

Jay

Sep 25, 2026

Grateful for the enlightenment I have received from this course

Alair

Sep 23, 2026

I've used 4.7.8 breathing a lot in the past but I don't remember being taught about the vagus nerve in association with it. Great explanation. Thank you 🙏💜

Gina Rodz

Sep 12, 2026

Wow! - This is an Amazing guidance to fully relax. 😌 🙏✨️

Peter Alcuri

Sep 9, 2026

This was absolutely wonderful. I am feeling so blessed and grateful and proud to be an HSP. It has given me so much MORE in feelings all along the way of my life. I truly love seeing it as my superpower. And yes, it is a gift. Thank you so much Camille for this series; I shall return to specific episodes. Blessings and gratitude to you. Warmly…Peter 🙏✨💫❤️

Luigi

Sep 7, 2026

Hi and thanks! I didn't get a full reset, but it helped me, grazie 🇮🇹

Paul McQuade

Sep 6, 2026

This was a very helpful meditation so thank you. I really enjoyed it and it was lovely and calming too. Thank you 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Identifies as Female

Speaks English

Joined Insight Timer in January 2017

www.zenme.tv

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