Meditation name: Preparing for a Deeply Peaceful Sleep

Preparing for a Deeply Peaceful Sleep

Listen
25.61k plays · 1.5k ratings
4.4

A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

more

A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

13:48 minutes

Listen
25.61k plays · 1.5k ratings
4.4

GUIDED MEDITATIONS · 47 Tracks

Meditation name: Opening The Heart To Forgive
Opening The Heart To Forgive · 22:36
4.2k plays · Arielle Hecht
Meditation name: Just Being, Yourself, The Soul
Just Being, Yourself, The Soul · 30:15
8.66k plays · Arielle Hecht
Meditation name: Cleansing The Heart
Cleansing The Heart · 20:17
4.87k plays · Arielle Hecht
Meditation name: Remembrance Guided Meditation
Remembrance Guided Meditation · 19:12
4.89k plays · Arielle Hecht
Meditation name: Healing A Broken Heart
Healing A Broken Heart · 19:31
9.65k plays · Arielle Hecht
Meditation name: Spiritual Transformation
Spiritual Transformation · 14:00
7.09k plays · Arielle Hecht
Meditation name: Hand of Blessings
Hand of Blessings · 20:30
10.85k plays · Arielle Hecht

Download our free app to play this meditation

Home to more than 6,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.