Meditation name: Preparing for a Deeply Peaceful Sleep

Preparing for a Deeply Peaceful Sleep

Listen
23.73k plays · 1.5k ratings
4.4

A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

more

A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

13:48 minutes

Listen
23.73k plays · 1.5k ratings
4.4

GUIDED MEDITATIONS · 41 Tracks

Download our free app to play this meditation

Home to more than 5,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.