13:48

Preparing for a Deeply Peaceful Sleep

Name: Preparing for a Deeply Peaceful Sleep
Uploaded: 2017-09-07T06:57:20.000Z
Duration: 13 min 48 s
Channel: Arielle Margalit Hecht
Description: A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

by Arielle Margalit Hecht

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.2k

A guided meditation to prepare you for a deep and peaceful sleep, encouraging you to let go of the stresses of your day.

Sleep Meditation Relaxation Emotional Well Being Healing Divine Connection Peaceful Sleep Muscle Relaxation Emotional Cleansing Rest And Healing Light Visualizations Visualizations Wave Visualizations Spirits

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.