11:12

Every Wave A Wish Meditation

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.3k

This guided practice takes place on a beautiful beach, with the sound of the waves crashing, as we embrace the healing and calming nature of gazing on the waves crashing gently, and being by the sea. It is a brief respite from daily stresses, and a practice I encourage you to take part in regularly. Here we also set our intentions, fill them with love and power, we connect to the frequency of abundance and luck, and allow our wishes to come into being.

MeditationWavesHealingStress ReliefIntentionsLovePowerAbundanceLuckWishesBreathingManifestationEmotional HealingDeep BreathingEmotional ReleaseAbundance FrequenciesBeachesBeach VisualizationsCalmVisualizationsWave VisualizationsWish Manifestations

Transcript

Welcome to this guided meditation.

Every wave a wish.

Let it lie down and find a comfortable position.

Close your eyes.

And we enter this meditation by taking a few deep cleansing and clearing breaths.

Breathing in through your nose.

And out through your mouth.

Breathing in through your nose.

And out through your mouth.

One more time.

Breathing in through your nose.

And out through your mouth.

I want you to imagine yourself standing by the sea looking out.

On a beautiful vast beach.

The air is warm and soothing.

You can feel the spray from the waves hitting your skin softly.

You notice the sky,

The clouds full of light.

Feel the sand beneath you.

Feel the warmth of the earth.

It's like it is radiating love to you.

This ocean feels magical.

Like it is full of wishes.

Full of magic and desire.

And as you stand here and connect to its energy,

It begins to recognise you.

And begins to create your wishes.

Stirring and swelling,

You feel pure joy emanating from these waves.

As you gaze on them,

Breathe in deeply.

And as you breathe out,

Release something that has been hurting you.

As the waves brush against your feet,

You feel this water enlivening your energy.

Kissing your spirit.

Connecting you to this frequency of abundance.

Of luck.

Of magic.

Of dreams.

Everything you desire from love is coming to you.

Flowing to you with ease.

Your wishes come true now.

In the most magical way.

In the most unexpected way.

Allow yourself to be pleasantly surprised.

Allow yourself to connect with the flow of these waves.

With the flow of your wishes.

Stay here for a few moments.

Just enjoying feeling these waves,

Rippling,

Loving,

Magic,

Manifestation energy towards you.

Were you And when you are ready,

When you leave this beach,

These waves and you return to your life,

You will find it has changed.

Notice the slight differences you see and be ready to receive as the waves keep flowing.

And when you are ready,

When you leave this beach,

You will find it has changed.

And when you are ready,

When you leave this beach,

You will find it has changed.

And when you are ready,

When you leave this beach,

You will find it has changed.

Meet your Teacher

Rachel HillaryUnited Kingdom

4.8 (907)

Recent Reviews

Sally

June 19, 2025

This meditation reminds me that if, instead of trying to direct the flow, I embrace the flow, waves of all kinds of blessings will wash over me! Thank you, as always, for your sweet and gentle guidanceπŸ’›

Magda

April 8, 2024

I love this meditation. Is one of my absolute favorites on this app. Thank you!

Michelle

May 20, 2023

Thanks so much dear soul sister xx sending blessings for such a wonderful heartfelt gift of this mornings meditation πŸ’–πŸ§šβ€β™‚οΈπŸ•ŠπŸŒŠπŸŒŠ

Coach

December 12, 2022

I love the beach so I loved this meditation! Thank you πŸ™πŸ»

Catie

April 25, 2022

So relaxing! Of course, it helps that beaches are my happy place 🌊

Nancee

December 21, 2021

I had a smile on my face as I came out of this meditation. Thank you for creating this!

Jan

September 2, 2021

Nothing like the sea to fill me with calm and good feelings! Loved this πŸ™πŸ½πŸ’•

Danielle

May 8, 2021

This was exactly perfect l. Thank you for creating this into being. πŸ™πŸŒŠ

Desiree

March 8, 2021

Magically as ever the meditations of Rachel are. Love it.

Sofia

March 6, 2021

Definitely one of my favorites. Saving this one. Thank you for such a beautiful meditation. Takes me back to my teenage years running through the beach. The sounds are so heartwarming.

Nina

April 13, 2020

Wonderful! Thank you πŸ™!

Carlene

March 21, 2020

Simply beautiful and incredibly powerful x

Christy

March 5, 2020

Beautiful. Thank you for sharing yourself. πŸ¦‹πŸ’›

briana

January 24, 2020

I am so connected to your mediations. So so thankful πŸ™

Doug

December 30, 2019

I had a wonderful dream with many wishes for my retirement future (which started two years ago). Thank you Rachel for showing me and allowing me to do this! πŸ™πŸ»πŸ’•πŸ™πŸ»

Jul

November 30, 2019

Perfect!πŸ™πŸ™Thank you!

Kurt

October 25, 2019

Great memories, beautiful manifestation of the future and things to come. Well done, Thank you and Namaste’ πŸ˜‘πŸŒŠπŸ„β€β™‚οΈπŸ™πŸ’™πŸ˜Ž

Naomi

September 2, 2019

Thankyou Rachel! This amazing practice left me feeling grateful and optimistic. 🌈

Liz

August 14, 2019

🌊 Lovely. And not too much talking. πŸ‘

Marion

0

So beautiful and relaxing. Feels like a mini vacation by the sea. Thank you πŸ™πŸ’•

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Β© 2026 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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