Wave Relaxations

Wave Relaxations guide you through a soothing journey where waves of calmness flow through your body, promoting deep relaxation and tranquility. This practice helps release tension and stress, allowing you to experience a profound sense of peace from head to toe.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Wave Relaxations

Wave Relaxations

Wave Relaxations guide you through a soothing journey where waves of calmness flow through your body, promoting deep relaxation and tranquility. This practice helps release tension and stress, allowing you to experience a profound sense of peace from head to toe.

Trusted by 35 million people. It's free.

Insight Timer

Get the app