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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMalva
893 Followers
Malva is a National Certified Yoga and Fitness Instructor with 25 years of experience in the fitness field; Member of 2020 Primordial Sound Meditation Enrichment Program-Deepa Chopra Center. Former trainer of international platinum recording artist Shakira, as well as other famous celebrities. Malva teaches yoga and meditation at Borba Yoga, at The Ancient Spanish monastery.
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