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Yoga Retreats in Sri Lanka/
Yoga Retreats in Talalla/
Sri Lanka Retreat: Flow. Feast. Pamper.
Sri Lanka Retreat: Flow. Feast. Pamper.
November 24 - December 2, 2026
Talalla, Sri Lanka
8 nights, 9 days
23 person retreat
Highlights
Yoga
Meditation
Breathwork
5 Day Spa Pack
Meals
Cooking Demo
E-Bike Tour
Day Trip Galle Fort
Sound Healing
Turkish Bathhouse
Details
Escape to Sri Lanka’s palm lined south coast for a transformative 9 day retreat where wellness, indulgence, and adventure come together. Begin each day with sunrise yoga flows, savour nourishing Sri Lankan cuisine, plus learn authentic cooking techniques, and restore your body and mind with Ayurvedic spa treatments, thoughtfully spaced throughout the retreat. Wander the historic streets of UNESCO listed Galle Fort, and enjoy free time to unwind. Whether that’s basking on golden beaches, relaxing in a traditional Turkish bath, surfing sparkling waves, snorkeling vibrant coral reefs, or setting off on an unforgettable safari adventure. The choice is yours. Every day is carefully curated to blend movement, nourishment, relaxation, and exploration, leaving you restored, inspired, and deeply connected to the beauty and rhythm of Sri Lanka.
Venue
Talalla Retreat
4.5 ★ 517 Reviews
On the south coast of beautiful Sri Lanka, find yourself amongst the palm trees on our peaceful and secluded beachfront property. With panoramic views of the clear blue Indian Ocean, natural sea breeze, and idyllic sunsets, you will be transported to an oasis away from the hustle and bustle of everyday life. Talalla Retreat is your peaceful escape into paradise. In addition to our range of eco-friendly accommodation options, we offer yoga retreats and classes, surf camps, a full-service spa, an outdoor pool, a restaurant and bar, and more.
Free Wifi
Pool
Garden
Spa
Sauna
Bicycles For Rent
Laundry
Towels
Housekeeping
Cafe
Accommodation
Open Air Seaview Room
1 Room Left
Private room for 2
$2,388 USD / person
Open Air Seaview Room
1 Room Left
Private room for 1
$3,026 USD total
Deluxe Ground Floor Room
1 Room Left
Private room for 2
$2,167.50 USD / person
Deluxe Ground Floor Room
1 Room Left
Private room for 1
$2,586 USD total
Bamboo Hut
1 Room Left
Private room for 2
$2,220 USD / person
Bamboo Hut
1 Room Left
Private room for 1
$2,691 USD total
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Nestled on a pristine stretch of secluded beach, Talalla Retreat offers a unique blend of comfort and nature. From one of a kind bamboo huts to spacious seaview villas, classic deluxe and Bunglalow rooms, there’s something for everyone. Each space is designed to immerse you in the beauty of the tropics while ensuring you never compromise on comfort. Set within seven acres of lush gardens and golden coastline, this retreat is a true paradise where you can wake to the sound of the ocean, unwind in open air living, and reconnect with nature in tranquillity.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Organic · Paleo Friendly · Keto Friendly · Nut Allergy Friendly · Diabetic Friendly · Dairy-free · Gluten-free
Dine in the stunning open air restaurant, where every meal is a celebration of freshness and flavour. Enjoy vibrant tropical fruits, crisp seasonal vegetables, and the day’s freshest local seafood, crafted into both traditional Sri Lankan delicacies and nourishing international favorites. Sip on a king coconut as the sea breeze drifts by. Ingredients are sourced from nearby markets and fishing villages, with herbs and spices grown organically on the property. Every bite brings you closer to the island’s rich culture, wellness, and natural abundance.
Testimonials
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Host
Emily Spurling
Sunshine Coast QLD, Australia
Emily Spurling is a globally recognised mind-body transformation coach whose mission is to guide and empower people into living with more energy, clarity, and joy. With training in nutrition coaching...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 3 years
Joined Insight Timer in Nov 2022
What's Included
8 Nights Accommodation
Daily Yoga, Meditation and Breathwork
5 Day Spa Pacakge: Ayurvedic Indulgence
Daily Breakfast
Daily Dinner
8 X Lunches
Cooking Demonstration
E-Bike Tour
Galle Fort Day Trip
Sound Healing
90 Minute Recovery Circuit in the Turkish Bathhouse
Ageless Vitality Workshop: Unlock the nutrition & movement secrets to thrive at every age.
Not Included
Transfers
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.
