Dr. Irene Cop

Meaford, ON, Canada

1.9k Followers

Dr. Irene Cop is a medical doctor and doctor of chiropractic with over three decades of experience. She is the founder of the SHIFT Institute and the author of the book Neurobiology of Success: The SHIFT Formula for Maximum Impact (Fall 2026). Her life’s work was born from tragedy. After she and her family survived a near-fatal car accident caused by what she now calls Flameout Syndrome, Dr. Irene made a vow — not only to help her son heal from a catastrophic brain injury against impossible odds, but to ensure that no one else would have to suffer the way her family did. Through her own search for answers, she developed the Neurobiology of Success — a groundbreaking approach that reveals why even the most capable, mission-driven people can crash and burn despite doing everything right. Dr. Irene’s mission is clear: to help visionary leaders and change-makers reach their highest potential without sacrificing their health, their relationships, or their lives in the process. Her tools and teachings have now impacted over 1.5 million people worldwide.

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Reviews

Anthony Castello

Feb 10, 2026

I loved this. I was having a horrible day and was out of my element, now I feel better and I can’t quite remember the whole thing, oddly enough!

Lori

Nov 7, 2025

Very relaxing. The sound of the ocean always relaxes me. I think I dozed off midway through. Thank you. 🙏🏻

Cat

May 22, 2025

Needed this and it made me feel all the affirmations so strongly.

Barb S.

Oct 26, 2024

I liked the body relations before receiving the affirmations and the oceanlike background music is so soothing.

Chester Copperpot

Sep 3, 2024

this genuinely helped. thank you good instructions.

Kalyani

Jan 1, 2024

Exactly what I needed to fall back to sleep! Thank you, bookmarking this!🙏🏽👍🏽💗

Lisa Abramovic

Jul 20, 2023

Calming voice to relax me and I fell asleep before it ended. Thank you. 🙏❤️😴

Vanessa @yespriestess

Feb 13, 2023

Thank you for the reminder to cross my feet and hands. I forgot about this practice and will be using it more often.

Cristo Serrano

Dec 7, 2022

Thanks for your lovely meditation. May the joy be with you. Nàmaste

Shauna Courtney

Dec 7, 2022

Loved it! I will do that often , thanks dr Irene 🥰

About

Speaks English

Joined Insight Timer in February 2019

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