Vedana Awareness

Vedana Awareness involves recognizing and observing the feeling tones of sensations as pleasant, unpleasant, or neutral, helping to understand how these sensations influence the mind and emotions.

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Vedana Awareness

Vedana Awareness

Vedana Awareness involves recognizing and observing the feeling tones of sensations as pleasant, unpleasant, or neutral, helping to understand how these sensations influence the mind and emotions.