Foundation Of Mindfulness - Vedana
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Foundation Of Mindfulness - Vedana

by Bodhin Philip Woodward

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
981

This is a practice on the second foundation of mindfulness called Vedana. It's a long spacious guiding of this meditation, so suitable for practiciones with some experience. It will invite awareness of our experience, pleasant, unpleasant and neutral.

MindfulnessVedanaAwarenessExperiencePleasantUnpleasantNeutralHedonic ToneBody ScanPresent MomentSelf CompassionEquanimityBreathingVedana AwarenessOpen AwarenessNeutral Sensation AwarenessPresent Moment AwarenessBreathing AwarenessPleasant SensationsPleasant Sensations AwarenessPosturesUnpleasant Sensations

Meet your Teacher

Bodhin Philip Woodward

D�nia, Valencian Community, Spain

Meet your Teacher

Bodhin Philip Woodward

D�nia, Valencian Community, Spain