Foundation Of Mindfulness - Vedana

This is a practice on the second foundation of mindfulness called Vedana. It's a long spacious guiding of this meditation, so suitable for practiciones with some experience. It will invite awareness of our experience, pleasant, unpleasant and neutral.

Reviews

This is a great meditation on Vedana. Helped me a lot to understand the concept more and putting it to practice. Thank you!

Very good. One to practice a few times to appreciate the subtlety of feeling tone.

Very well conducted, space and time. I was looking for a sample of a vedana nupassana meditation for my group and this is very good. Vedana nupassana not easy to practice.

Lovely spacious meditation, thank you.

Grateful for this practice

Very useful, thank you so much.

Remarkable, facinating. Noticing when Awareness is present. Coming home to the body, just Being. Another level. Thank you Bodin.💕🙏