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Foundation Of Mindfulness - Vedana

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
874

This is a practice on the second foundation of mindfulness called Vedana. It's a long spacious guiding of this meditation, so suitable for practiciones with some experience. It will invite awareness of our experience, pleasant, unpleasant and neutral.