Through her embodied guidance, Kat invites witnessing your genuine connected presence that regenerates life & love. She teaches meditation, yoga, xi-gung, and restorative practices. She believes that your connection to infinite spirit is opened and lived from by coming home to yourself & what works for you. Kat founded Open Soul helping professionals enliven their soul at work. Kat lives with her husband & 6 year old twins in Denver, Colorado.

Read more

Reviews

Joshua

Jul 6, 2024

She's fantastic. Very grounded, intensely spiritual, real. She really got me in touch with my essence. Beautiful.

Glenn

Jan 25, 2023

That was powerful. To see and experience beyond is always a rewarding truth. Thank you 🙏🏼

Stephen

Oct 21, 2021

I like how straight forward the instruction was and that you didn't try to fancy it up or make it corny. Will follow

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app